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Old 08-07-2013, 06:27 PM   #151
Peter_McNeeley
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Default Re: Complete beginners guide to a boxing routine

Thanks for breaking this down. It's a great start.

My only question is what do you do for breaks for the strength training? Is the goal to do one set all the way through of pushups, pullups, diamond pushups, wide pushups, chinups and mountain climbers. Take a break (insert time), then do it all over again?
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Old 11-06-2013, 06:20 PM   #152
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Default Re: Complete beginners guide to a boxing routine

why is do some information say mention that the HEAVY bag should be half your body weight.......I read many times that the bag should be exactly the same as your own weight..........then i read many times that a lot boxers have used 300 lb bags about 50- to about 150 pounds above there own weight . can somebody explain this please?
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Old 01-09-2014, 10:26 PM   #153
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Default Re: Complete beginners guide to a boxing routine

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Old 07-27-2014, 10:53 AM   #154
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Default Re: Complete beginners guide to a boxing routine

how long would a routine like this take to work into.
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Old 09-27-2014, 02:19 PM   #155
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Default Re: Complete Beginner Boxing Routine

Quote:
Originally Posted by younghypnotiq View Post
no 16 oz are the best. BTW why dont u use weights?
plz compleate your traning
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Old 09-27-2014, 02:20 PM   #156
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Default Re: Complete beginners guide to a boxing routine

young tranee
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