Deload time?

younghypnotiq · 08-08-2007, 03:54 PM

alright i feel like im hitting a wall. im getting really frusturated with boxing and im not getting any better. i have my first fight friday(it got moved) should i take a rest period for like a week?

BITCH ASS · 08-08-2007, 04:24 PM

Quote:

Originally Posted by younghypnotiq

alright i feel like im hitting a wall. im getting really frusturated with boxing and im not getting any better. i have my first fight friday(it got moved) should i take a rest period for like a week?

You're probably overtraining.

You might just want to postpone your fight if you feel like you're not ready.

Despite what a lot of trainers say, I don't think there is any sense in throwing you into a fight you feel tenative about.

You really need to work on technique and fundamentals in my opinion before you get thrown in there with someone.

But you gotta do what you gotta do and whatever decision you make, don't let it discourage you.

younghypnotiq · 08-08-2007, 04:27 PM

alright thanks. how many days a week should i train boxing 6?

JMonster · 08-09-2007, 12:03 AM

no...just do lil things to keep u in shape and on cue

MrSmall · 08-09-2007, 08:28 AM

If you train hard, for, say 6 weeks or more, or even 4 or more, in the 7 days leading up to a fight do VERY LIGHT work, nothing to light loads.

08-08-2007, 03:54 PM	#1
younghypnotiq Undisputed Champion East Side VIP Join Date: Apr 2007 Location: New Jersey Posts: 10,986 vCash: 1000	Deload time? alright i feel like im hitting a wall. im getting really frusturated with boxing and im not getting any better. i have my first fight friday(it got moved) should i take a rest period for like a week?
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08-08-2007, 04:27 PM	#3
younghypnotiq Undisputed Champion East Side VIP Join Date: Apr 2007 Location: New Jersey Posts: 10,986 vCash: 1000	Re: Deload time? alright thanks. how many days a week should i train boxing 6?
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08-09-2007, 12:03 AM	#4
JMonster Contender ESB Senior Member Join Date: Mar 2005 Posts: 607 vCash: 1000	Re: Deload time? no...just do lil things to keep u in shape and on cue
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08-09-2007, 08:28 AM	#5
MrSmall Undisputed Champion East Side VIP Join Date: Jan 2006 Posts: 13,097 vCash: 1000	Re: Deload time? If you train hard, for, say 6 weeks or more, or even 4 or more, in the 7 days leading up to a fight do VERY LIGHT work, nothing to light loads.
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