pain in my foot

RockOn33 · 08-13-2007, 08:50 PM

when i jump rope, i get a pain in both of my feet, about in the middle. i used to be able to deal with it, but tonight it got really bad and could barely jump rope. Anyone have a similiar problem? i seriously doubt they are broken.

gregsid · 08-13-2007, 10:22 PM

Yes, this pain is normaly for anyone how is new to boxing.
The archs of your feet are not used to the constant stress of Jumping Rope all the time and moving around in the ring on the pads of your feet also cause alot of pain in the begining to the arch of your foot.
Just ice it every night and continue to train. The pain will eventually fade.

08-13-2007, 08:50 PM	#1
RockOn33 Gatekeeper ESB Full Member Join Date: Nov 2005 Location: Maine Posts: 304 vCash: 1000	pain in my foot when i jump rope, i get a pain in both of my feet, about in the middle. i used to be able to deal with it, but tonight it got really bad and could barely jump rope. Anyone have a similiar problem? i seriously doubt they are broken.
Top

08-13-2007, 10:22 PM	#2
gregsid Journeyman ESB Jr Member Join Date: Nov 2006 Location: New Jersey Posts: 266 vCash: 1000	Re: pain in my foot Yes, this pain is normaly for anyone how is new to boxing. The archs of your feet are not used to the constant stress of Jumping Rope all the time and moving around in the ring on the pads of your feet also cause alot of pain in the begining to the arch of your foot. Just ice it every night and continue to train. The pain will eventually fade.
Top