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#49 | |
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Life. ***. Death.
ESB Full Member
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75 |
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#51 |
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Contender
ESB Senior Member
Join Date: Feb 2008
Posts: 782
vCash: 1008 |
The worst thing to do when you eat badly is to tell yourself ''whats the point of working out now, i just ate crap.'' When u stuff yourself like a turkey with crap food, the trick is too carry on exercising and not focus on the bad stuff.
You might have gained 8 lbs, but look at the overall. your on the way to lose 150lbs. That is AMAZING. |
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