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Old 08-30-2007, 12:57 PM   #1
CUFreeze
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Default Speed bag help

Is the speed bag supposed to be able to move left and right or is it supposed to be set up where it only moves in the front to back direction and cannot move off to the side?
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Old 08-31-2007, 12:17 PM   #2
Pugsley
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Default Re: Speed bag help

All directions. You'll be hooking in between rolling.
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