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Old 12-23-2008, 09:33 AM   #76
freesix88
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Default Re: Complete beginners guide to a boxing routine

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Last edited by freesix88; 12-25-2008 at 03:42 AM.
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Old 01-07-2009, 08:19 AM   #77
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Default Re: Complete beginners guide to a boxing routine

whats the difference between pull ups and chin ups?
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Old 01-07-2009, 10:27 AM   #78
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Default Re: Complete beginners guide to a boxing routine

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whats the difference between pull ups and chin ups?
See page 2
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Old 01-07-2009, 07:56 PM   #79
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Default Re: Complete beginners guide to a boxing routine

awesome post mate, cheers
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Old 02-04-2009, 05:58 AM   #80
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Default Re: Complete beginners guide to a boxing routine

Thanks for this great workout plan, but I got a little question.

How long should I always wait before doing another set or inbetween the reps (I hope I understood the words correctly in the first place).

e.g.
Pushups - 25, 25, 25
Pullups - 10, 10, 10

How long should I wait after doing the first 25 pushups till I do the next 25 and then how long till changing over to the pullups etc.?
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Old 02-04-2009, 06:03 AM   #81
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Default Re: Complete beginners guide to a boxing routine

As short as possible.
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Old 02-04-2009, 06:09 AM   #82
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Default Re: Complete beginners guide to a boxing routine

Thanks for the quick answer.
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Old 03-27-2009, 07:28 AM   #83
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Default Re: Complete beginners guide to a boxing routine

I use 8 oz glove to get had speed?? some body give me a good diet plan.. at new yearsi was 244 and now i'm at 227, i jog 4-5 kms a night and hit the heavt bag for 25 mins. i need to do more. i need some more help . an internet coach.. email me if ur a Trainer and wanna help me Heavy B e mail me or add me on msn [Only registered and activated users can see links. ] thank u
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Old 05-03-2009, 02:31 PM   #84
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Default Re: Complete beginners guide to a boxing routine

hi im 21 do u think that i should do boxing or its late for doing it: can i start it n do good in it
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Old 05-03-2009, 02:51 PM   #85
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Default Re: Complete beginners guide to a boxing routine

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Originally Posted by harmeetsodhi1 View Post
hi im 21 do u think that i should do boxing or its late for doing it: can i start it n do good in it
No 21 is not too late, but the only way to find out if you can do good is by trying.
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Old 05-23-2009, 01:02 PM   #86
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Default Re: Complete beginners guide to a boxing routine

what are the best exercises for improving stamina?after 3 rounds im ****ed,my stamina has improved over the last few months but id like to improve on it more.
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Old 05-27-2009, 07:16 PM   #87
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Default Re: Complete beginners guide to a boxing routine

Today I've decided to eat very little carbs. Nothing more per day than either a bowl of oats..... or just two slices of whoalmeal bread. (not including fruit even though they usually contain natural sugars)

I'm mainly going to eat fresh meat/fish and vegetables otherwise I can't lose the weight. I wasn't gifted with a metabolism a boxer deserves!!!
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Old 05-27-2009, 07:19 PM   #88
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Default Re: Complete beginners guide to a boxing routine

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Originally Posted by RDJ View Post
No 21 is not too late, but the only way to find out if you can do good is by trying.

21 isn't too late!!!

I know of plenty of fighters who never even had an amatuer fight and then went on to be good pros at older ages!

Just put the work in and you'll see the results.
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Old 05-28-2009, 01:25 PM   #89
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What a great workout program for the beginner boxer or even just to stay in shape! i want to know if there's an online video to this workout?
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Old 05-28-2009, 05:32 PM   #90
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Default Re: Complete beginners guide to a boxing routine

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Originally Posted by warrior85 View Post
what are the best exercises for improving stamina?after 3 rounds im ****ed,my stamina has improved over the last few months but id like to improve on it more.

You would be shocked at how much stamina DON'T have to do with boxing certain amounts of rounds. You just have to know how to relax and be confident more than anything. You obviously have to be very very fit to box, but you can be able to run super marathons and and still not be able to go three rounds without feeling exhausted! You need the experience more than anything and then as I said..... you learn how to relax and become confident in yourself. In a way it can work as a self fulfilling prophercy.... if you beleive you can go 3 rounds comfertably, then it will be so.
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