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#31 | |
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Undisputed Champion
East Side VIP
Join Date: Oct 2006
Location: March for Revenge
Posts: 10,614
vCash: 1325 |
Quote:
Boxers and trainers are notoriously resistant to radical new ideas. They may have broadened their horizons a bit in recent years, but in Johnson's time steroids were practically unheard of, in the west. Shit, weight training was practically unheard of back then, especially in boxing. Do you honestly think old-school guys like Johnson would happily let someone jab them in the butt once or twice a week with a needle? Or maybe swallow of few odd looking pills with their coffee in the mornings? Come on. |
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#32 | |
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P4P King
East Side VIP
Join Date: Jun 2006
Posts: 17,716
vCash: 1000 |
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#33 | |
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March 8th, 1971
East Side VIP
Join Date: Oct 2005
Location: Holland
Posts: 11,749
vCash: 238 |
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#34 |
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Diamond Dog
East Side VIP
Join Date: Mar 2007
Posts: 63,274
vCash: 1000 |
Yes, it goes without saying, looks mean nothing, genetics is the defining issue here and as far as training goes, the proof of the pudding is in the eating.
But fighters in training sometimes aren't allowed pudding. |
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#35 |
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March 8th, 1971
East Side VIP
Join Date: Oct 2005
Location: Holland
Posts: 11,749
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I recently met Dutch road warrior Raymond Joval (great guy btw), who would probably be classified as a journeyman or fringe contender, but even he was on a pretty strict diet. I think it's safe to say that championship level boxers have the right diet but genetics is ultimately the determining factor when it comes to looks.
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#36 | |
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ESB Junkie
East Side VIP
Join Date: Jul 2004
Posts: 30,758
vCash: 1000 |
[quote=john garfield;4387345]
Quote:
I've had a physique not far from Johnsons and I wouldnt consider that I had great genetics, no one else in my family have my type of physique, I also binge and dont eat right most the time, but when I focus on getting in shape the abbs will be in within 4-6weeks. You just need, the muscle, the correct diet, the correct meal planning, cardio etc etc HOWEVER abbs do not equal fitness, they equal a low bodyfat, looking in shape doesnt mean you have fitness/stamina because bodybuilders sure as shit dont |
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#37 |
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Undisputed Champion
East Side VIP
Join Date: Oct 2006
Location: March for Revenge
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It is. And as you and McGrain say, a well-built fighter isn't necessarily physically better than a rather smooth looking, less muscular guy.
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#39 |
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ESB Junkie
East Side VIP
Join Date: Jul 2004
Posts: 30,758
vCash: 1000 |
Stop talking out your ass, consistantly high protein diets and resistance training builds muscle. If you build 4lbs of muscle a month you gain 48lbs of muscle in a year, IE a load of muscle. Now imagine that constantly over a period of years
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#40 | |
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Journeyman
ESB Jr Member
Join Date: Jun 2005
Location: Why, why, why, why, I want to dive, feeling over!!!
Posts: 216
vCash: 1000 |
Quote:
True ... but one can only have so much genetic potential for growth, even if one follows all the right training, dietary and rest guidelines. Eventually, everyone will reach plateaus and then getting through each one becomes more and more difficult ... yes, it is easy for a novice to gain some 40lbs of muscle in a year/year and a half, but once they start getting into above average weight lifter/bodybuilder territory ... those gains slow down significantly. In my training experience, I've found that many very skinny people get to a certain size and then when the size gains start to slow down immensely, they become prone to seeking the 'benefits' of 'artificial assistance'. I do believe that ANYBODY can put on size, but genetics do have an ultimate say in just what one can do training clean. |
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#42 | |
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Undisputed Champion
East Side VIP
Join Date: Oct 2006
Location: March for Revenge
Posts: 10,614
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Quote:
Even pro bodybuilders will struggle to put on just 20 pounds of muscle a year after several years, and they're the genetic elite. Cast your mind back to 1992. Dorian Yates enters the Mr. Olympia weighing 242 pounds, if memory serves. The next year he came in at 257, which represents only a 15 pound gain in muscle mass. People could not believe he had put on that much size in only a single year. Yes, guys like Coleman and Cutler have also done it. but it's rare...very rare. And again, these guys are the absolute elite in building muscle and are also taking copious amounts of steroids. They were never, at any stage of their lives, the proverbial 98 pound weakling. Never. Seriously, I can't believe you think any old body can just ingest a lot of protein and do weight training and get big. Bigger yes, but that's relative to the person concerned. If that were the case, there would be legions of big, muscular guys walking around. The opposite is the case. Most gyms have a small minority of big guys, while the vast majority of trainees are struggling to add just 5 pounds of muscle to their physiques, let alone 48. Thousands upon thousands of guys flock to gyms every year to get big, yet how many big guys do you see walking around? The percentage is tiny compared to the amount of people trying their butts off. I'm talking about people not on steroids. Sure, in a lot of cases you can write it off to lack of effort or a bad routine or both, but many are ticking all the right boxes yet still struggle to add serious size. As Meta5 said already, the gains become harder to come by year by year. Almost anyone can gain muscle pretty quickly initially, but after 3 or 4 years you hit a plateau and thereafter it is that is extremely difficult to add meaningful size without resorting to drugs. In addtion, I've yet to meet anyone who gained significant size without gaining a fair amount of bodyfat. There are few exceptions, in my experience. So you may after a number of years have the size, but not the shape. That's another story. Last edited by fists of fury; 07-01-2009 at 12:21 PM. |
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#44 |
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Undisputed Champion
East Side VIP
Join Date: Jan 2006
Location: The Valley of the shadow of death . Remember a desperate man is a dangerous man !!
Posts: 10,830
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Genetics are a help, but hard solid work ethic can get you damn close if you desire it badly enough....
mirageboxing.blogspot.com |
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#45 | |
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Slick & Redheaded
East Side VIP
Join Date: May 2009
Posts: 15,227
vCash: 1200 |
[quote=PowerPuncher;4388494]
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