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Old 01-05-2010, 08:43 AM   #1
HairyHighlander
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Default HELP !!! I need a routine !!!

Anyone wanna help me with a home workout routine ?

The gyms closed due to bad weather conditions for a while possibly and all my gear is in a mates garage, not that it matters really.

So does anyone have the time to fix me up a good workout as i cant even run on the roads, 2 lane roads are just an oversize 1 lane currently, paths are knee high with excess snow, trails are 4 ft deep

Any ideas ESB ?

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Old 01-05-2010, 03:28 PM   #2
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Default Re: HELP !!! I need a routine !!!

If you have no gear you're kind of limited. There's always calastenics, burpees, shadow boxing. Be creative and try to get a jumprope to use as a rosdwork substitution.
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Old 01-05-2010, 03:40 PM   #3
GPater11093
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Default Re: HELP !!! I need a routine !!!

Running in the snow is nails go out in a field and sprint bakc and for absoloute knackering.

Anyways get to a block of flats and run up and doon the stairs
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Old 01-05-2010, 09:01 PM   #4
HairyHighlander
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Default Re: HELP !!! I need a routine !!!

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Originally Posted by GPater11093 View Post
Running in the snow is nails go out in a field and sprint bakc and for absoloute knackering.

Anyways get to a block of flats and run up and doon the stairs


I got a field right next door, never thought of this.

People will wonder but ****it.

Nice one.
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Old 01-05-2010, 10:10 PM   #5
GPater11093
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Default Re: HELP !!! I need a routine !!!

It knackering HH, my legs turned to jelly half way ben the field
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Old 01-06-2010, 12:06 AM   #6
vibit
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Default Re: HELP !!! I need a routine !!!

I remember trying to run through 2 feet of snow. Well it was mostly walking than running.
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Old 01-06-2010, 12:49 AM   #7
cheech
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Default Re: HELP !!! I need a routine !!!

Sprint the lines of a parking lot. Try doing five rounds (3 minutes).
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Old 01-06-2010, 09:50 AM   #8
HairyHighlander
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Default Re: HELP !!! I need a routine !!!

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It knackering HH, my legs turned to jelly half way ben the field
Well as much as it killed me, i got soaked and dunno what the **** i was running on, holes galore like fukn manholes.

Got the blood going so all good.
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Old 01-06-2010, 11:35 AM   #9
GPater11093
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Default Re: HELP !!! I need a routine !!!

Yeh shpuld have warned you about all thati slipped about 10 times heavy aswell
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Old 01-06-2010, 11:45 AM   #10
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Default Re: HELP !!! I need a routine !!!

Agreed on running in the snow, it's ****ing excellent. Make that road work instead of running, and we have a winner.
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Old 01-06-2010, 11:50 AM   #11
GPater11093
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Default Re: HELP !!! I need a routine !!!

Only thing is when it gets to ice my legs get cut tohell when my feet go throught the snow but the top layer of ice cut the sides of my legs
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Old 01-06-2010, 11:52 AM   #12
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Default Re: HELP !!! I need a routine !!!

Quote:
Originally Posted by GPater11093 View Post
Only thing is when it gets to ice my legs get cut tohell when my feet go throught the snow but the top layer of ice cut the sides of my legs
Wear pants
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Old 01-06-2010, 05:36 PM   #13
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Default Re: HELP !!! I need a routine !!!

I do aswell
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