Boxing Training Articles

cross_trainer · 10-09-2007, 11:45 AM

The Art of Boxing
[URL="***********.bodybuilding.com/fun/drobson68.htm"]***********.bodybuilding.com/fun/drobson68.htm[/URL]

Basic Primer on Endurance Training
[URL="***********.thinkmuscle.com/articles/staley/endurance-training.htm"]***********.thinkmuscle.com/articles/staley/endurance-training.htm[/URL]

Strength Training for Boxers
[URL="***********.bodybuilding.com/fun/hale7.htm"]***********.bodybuilding.com/fun/hale7.htm[/URL]

Peak Performance Boxing Articles
[URL="***********.pponline.co.uk/encyc/boxing.htm"]***********.pponline.co.uk/encyc/boxing.htm[/URL]

Neck Mobility in Boxing
[URL="***********.bodybuilding.com/fun/inmag57.htm"]***********.bodybuilding.com/fun/inmag57.htm[/URL]

Punching Power
[URL="***********.bodybuilding.com/fun/drobson80.htm"]***********.bodybuilding.com/fun/drobson80.htm[/URL]

Ringside Equipment
[URL="***********.ringside.com/"]***********.ringside.com/[/URL]

Title Boxing Equipment
[URL="***********.titleboxing.com/"]***********.titleboxing.com/[/URL]

Century Boxing Equipment
[URL="***********.centurymartialarts.com/Default.aspx?tabid=54&categoryid=26e9cc82-80fa-4edb-a212-21553bbb0a1e"]***********.centurymartialarts.com/Default.aspx?tabid=54&categoryid=26e9cc82-80fa-4edb-a212-21553bbb0a1e[/URL]

RossBoxing Articles
[URL="***********.rossboxing.com/"]***********.rossboxing.com/[/URL]

Online Boxing Manual
[URL="***********.boxingtraining.net/boxing09.php"]***********.boxingtraining.net/boxing09.php[/URL]

Heavy Bag Work #1
[URL="***********.bodybuilding.com/fun/rossboxing3.htm"]***********.bodybuilding.com/fun/rossboxing3.htm[/URL]

Athletes.com Boxing Articles
[URL="***********.athletes.com/fun/boxingtrain.htm"]***********.athletes.com/fun/boxingtrain.htm[/URL]

Making Weight
[URL="***********.bodybuilding.com/fun/a_totw31.htm"]***********.bodybuilding.com/fun/a_totw31.htm[/URL]

Everlast Boxing Equipment & Boxing Articles
[URL="***********.everlastboxing.com/"]***********.everlastboxing.com/[/URL]

Heavy Bag Work #2
[URL="***********.bodybuilding.com/fun/drobson111.htm"]***********.bodybuilding.com/fun/drobson111.htm[/URL]

Conditioning
[URL="***********.bodybuilding.com/fun/luis14.htm"]***********.bodybuilding.com/fun/luis14.htm[/URL]

More Conditioning
[URL="********en.wikipedia.org/wiki/Boxing_training"]********en.wikipedia.org/wiki/Boxing_training[/URL]

Boxing Training Advisor
[URL="***********.sport-fitness-advisor.com/boxing-training.html"]***********.sport-fitness-advisor.com/boxing-training.html[/URL]

Expertvillage "How to Box" Videos
[URL="***********.expertvillage.com/interviews/boxing-basics.htm"]***********.expertvillage.com/interviews/boxing-basics.htm[/URL]

Boxing for Fitness
[URL="***********.bodybuilding.com/fun/other8.htm"]***********.bodybuilding.com/fun/other8.htm[/URL]

Complex Training for Boxing
[URL="***********.bodybuilding.com/fun/rossboxing5.htm"]***********.bodybuilding.com/fun/rossboxing5.htm[/URL]

Learn to Box
[URL="***********.saddoboxing.com/learn.html"]***********.saddoboxing.com/learn.html[/URL]

Best Boxing Workout?
[URL="***********.bodybuilding.com/fun/a_totw24.htm"]***********.bodybuilding.com/fun/a_totw24.htm[/URL]

Advice on Boxing Workout Design
[URL="***********.bodybuilding.com/fun/henkin6ooo.htm"]***********.bodybuilding.com/fun/henkin6ooo.htm[/URL]

Strength Training for Boxing
[URL="***********.bodybuildingforyou.com/training-fitness/martial-arts-training.htm"]***********.bodybuildingforyou.com/training-fitness/martial-arts-training.htm[/URL]

Jumprope Training
[URL="***********.bodybuilding.com/fun/rossboxing4.htm"]***********.bodybuilding.com/fun/rossboxing4.htm[/URL]

EXRX--Contains every major fitness book and a large plyometrics section
[URL="***********.exrx.net/"]***********.exrx.net/[/URL]
[URL="***********.exrx.net/Lists/Directory.html"]***********.exrx.net/Lists/Directory.html[/URL]

How to Train for Boxing
[URL="***********.bodybuilding.com/fun/ss11.htm"]***********.bodybuilding.com/fun/ss11.htm[/URL]

Mental Aspects of Boxing
[URL="***********.bodybuilding.com/fun/rossboxing1.htm"]***********.bodybuilding.com/fun/rossboxing1.htm[/URL]

Strength Acquisition for Combat Sports
[URL="***********.weightsnet.com/Docs/martial.html"]***********.weightsnet.com/Docs/martial.html[/URL]

Bodyweight Exercises #1
[URL="***********.bodybuilding.com/fun/mahler57.htm"]***********.bodybuilding.com/fun/mahler57.htm[/URL]

Bodyweight Exercises #2
[URL="***********.fightingarts.com/ubbthreads/showflat.php?Cat=0&Number=15833023&an=0&page=0"]***********.fightingarts.com/ubbthreads/showflat.php?Cat=0&Number=15833023&an=0&page=0[/URL]

Bodyweight Exercises #3
[URL="********en.wikipedia.org/wiki/Category:Bodyweight_exercise"]********en.wikipedia.org/wiki/Category:Bodyweight_exercise[/URL]

Modified Powerlifting Program--and several other articles on this site
[URL="***********.defrancostraining.com/articles/archive/articles_westside.htm"]***********.defrancostraining.com/articles/archive/articles_westside.htm[/URL]

Boxing Books

Box Like the Pros--Frazier
[URL="***********.amazon.com/Box-Like-Pros-Joe-Frazier/dp/0060817739/ref=pd_bbs_sr_1/105-1971731-6466867?ie=UTF8&s=books&qid=1191944147&sr=1-1"]***********.amazon.com/Box-Like-Pros-Joe-Frazier/dp/0060817739/ref=pd_bbs_sr_1/105-1971731-6466867?ie=UTF8&s=books&qid=1191944147&sr=1-1[/URL]

Boxing--American Martial Art
[URL="***********.amazon.com/Boxing-American-Martial-Week-Course/dp/1880336820/ref=pd_sxp_grid_i_1_1/105-1971731-6466867"]***********.amazon.com/Boxing-American-Martial-Week-Course/dp/1880336820/ref=pd_sxp_grid_i_1_1/105-1971731-6466867[/URL]

Workouts from Boxing's Greatest Champs
[URL="***********.amazon.com/Workouts-Boxings-Greatest-Champs-Muhammad/dp/1569754438/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867"]***********.amazon.com/Workouts-Boxings-Greatest-Champs-Muhammad/dp/1569754438/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867[/URL]

Boxer's Workouts
[URL="***********.amazon.com/Boxers-Workout-Peter-Depasquale/dp/0962705004/ref=pd_sxp_grid_i_2_1/105-1971731-6466867"]***********.amazon.com/Boxers-Workout-Peter-Depasquale/dp/0962705004/ref=pd_sxp_grid_i_2_1/105-1971731-6466867[/URL]

Ultimate Boxer (this one was excellent)
[URL="***********.amazon.com/Ultimate-Boxer-Understanding-Skills-Boxing/dp/0963096850/ref=pd_sxp_grid_i_2_0/105-1971731-6466867"]***********.amazon.com/Ultimate-Boxer-Understanding-Skills-Boxing/dp/0963096850/ref=pd_sxp_grid_i_2_0/105-1971731-6466867[/URL]

IBHOF's Basic Boxing Skills
[URL="***********.amazon.com/International-Boxing-Fames-Basic-Skills/dp/1602390207/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867"]***********.amazon.com/International-Boxing-Fames-Basic-Skills/dp/1602390207/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867[/URL]

USA Boxing Manual
[URL="***********.amazon.com/Coaching-Olympic-Style-Boxing-Amateur/dp/1884125255/ref=pd_sxp_grid_i_2_0/105-1971731-6466867"]***********.amazon.com/Coaching-Olympic-Style-Boxing-Amateur/dp/1884125255/ref=pd_sxp_grid_i_2_0/105-1971731-6466867[/URL]

Boxing--The Complete Guide
[URL="***********.amazon.com/Boxing-Complete-Guide-Training-Fitness/dp/0399526013/ref=pd_sxp_grid_i_0_2/105-1971731-6466867"]***********.amazon.com/Boxing-Complete-Guide-Training-Fitness/dp/0399526013/ref=pd_sxp_grid_i_0_2/105-1971731-6466867[/URL]

Little_Mac · 10-09-2007, 03:30 PM

Cool stuff, thanks

gatto · 10-09-2007, 06:13 PM

you're great

Relentless · 10-09-2007, 06:20 PM

goodbye cross trainer, you will be missed.

average_joe · 10-10-2007, 11:16 AM

Nice! This needs to be sticked.

mrh1275a75 · 10-10-2007, 01:24 PM

thanks mate

dimi_dinev · 10-11-2007, 04:05 AM

Thanks, cross_trainer!

Des · 10-12-2007, 05:23 AM

Mental Aspects of Boxing
[URL="***********.bodybuilding.com/fun/rossboxing1.htm"]***********.bodybuilding.com/fun/rossboxing1.htm[/URL]

this is a great one for motivation, when you working up to a bout!!!

thanks for the post, cross_trainer!!

The Whaler · 10-12-2007, 10:28 AM

Sticky?

10-09-2007, 11:45 AM	#1
cross_trainer Bergeron Avatar Club ESB Addict Join Date: Jun 2005 Posts: 3,151 vCash: 1000	Boxing Training Articles The Art of Boxing [URL="*********.bodybuilding.com/fun/drobson68.htm"]********.bodybuilding.com/fun/drobson68.htm[/URL] Basic Primer on Endurance Training* [URL="*********.thinkmuscle.com/articles/staley/endurance-training.htm"]********.thinkmuscle.com/articles/staley/endurance-training.htm[/URL] Strength Training for Boxers* [URL="*********.bodybuilding.com/fun/hale7.htm"]********.bodybuilding.com/fun/hale7.htm[/URL] Peak Performance Boxing Articles* [URL="*********.pponline.co.uk/encyc/boxing.htm"]********.pponline.co.uk/encyc/boxing.htm[/URL] Neck Mobility in Boxing* [URL="*********.bodybuilding.com/fun/inmag57.htm"]********.bodybuilding.com/fun/inmag57.htm[/URL] Punching Power* [URL="*********.bodybuilding.com/fun/drobson80.htm"]********.bodybuilding.com/fun/drobson80.htm[/URL] Ringside Equipment* [URL="*********.ringside.com/"]********.ringside.com/[/URL] Title Boxing Equipment* [URL="*********.titleboxing.com/"]********.titleboxing.com/[/URL] Century Boxing Equipment* [URL="*********.centurymartialarts.com/Default.aspx?tabid=54&categoryid=26e9cc82-80fa-4edb-a212-21553bbb0a1e"]********.centurymartialarts.com/Default.aspx?tabid=54&categoryid=26e9cc82-80fa-4edb-a212-21553bbb0a1e[/URL] RossBoxing Articles* [URL="*********.rossboxing.com/"]********.rossboxing.com/[/URL] Online Boxing Manual* [URL="*********.boxingtraining.net/boxing09.php"]********.boxingtraining.net/boxing09.php[/URL] Heavy Bag Work #1* [URL="*********.bodybuilding.com/fun/rossboxing3.htm"]********.bodybuilding.com/fun/rossboxing3.htm[/URL] Athletes.com Boxing Articles* [URL="*********.athletes.com/fun/boxingtrain.htm"]********.athletes.com/fun/boxingtrain.htm[/URL] Making Weight* [URL="*********.bodybuilding.com/fun/a_totw31.htm"]********.bodybuilding.com/fun/a_totw31.htm[/URL] Everlast Boxing Equipment & Boxing Articles* [URL="*********.everlastboxing.com/"]********.everlastboxing.com/[/URL] Heavy Bag Work #2* [URL="*********.bodybuilding.com/fun/drobson111.htm"]********.bodybuilding.com/fun/drobson111.htm[/URL] Conditioning* [URL="*********.bodybuilding.com/fun/luis14.htm"]********.bodybuilding.com/fun/luis14.htm[/URL] More Conditioning* [URL="******en.wikipedia.org/wiki/Boxing_training"]*****en.wikipedia.org/wiki/Boxing_training[/URL] Boxing Training Advisor* [URL="*********.sport-fitness-advisor.com/boxing-training.html"]********.sport-fitness-advisor.com/boxing-training.html[/URL] Expertvillage "How to Box" Videos* [URL="*********.expertvillage.com/interviews/boxing-basics.htm"]********.expertvillage.com/interviews/boxing-basics.htm[/URL] Boxing for Fitness* [URL="*********.bodybuilding.com/fun/other8.htm"]********.bodybuilding.com/fun/other8.htm[/URL] Complex Training for Boxing* [URL="*********.bodybuilding.com/fun/rossboxing5.htm"]********.bodybuilding.com/fun/rossboxing5.htm[/URL] Learn to Box* [URL="*********.saddoboxing.com/learn.html"]********.saddoboxing.com/learn.html[/URL] Best Boxing Workout?* [URL="*********.bodybuilding.com/fun/a_totw24.htm"]********.bodybuilding.com/fun/a_totw24.htm[/URL] Advice on Boxing Workout Design* [URL="*********.bodybuilding.com/fun/henkin6ooo.htm"]********.bodybuilding.com/fun/henkin6ooo.htm[/URL] Strength Training for Boxing* [URL="*********.bodybuildingforyou.com/training-fitness/martial-arts-training.htm"]********.bodybuildingforyou.com/training-fitness/martial-arts-training.htm[/URL] Jumprope Training* [URL="*********.bodybuilding.com/fun/rossboxing4.htm"]********.bodybuilding.com/fun/rossboxing4.htm[/URL] EXRX--Contains every major fitness book and a large plyometrics section* [URL="*********.exrx.net/"]*******.exrx.net/[/URL] [URL="*******.exrx.net/Lists/Directory.html"]********.exrx.net/Lists/Directory.html[/URL] How to Train for Boxing* [URL="*********.bodybuilding.com/fun/ss11.htm"]********.bodybuilding.com/fun/ss11.htm[/URL] Mental Aspects of Boxing* [URL="*********.bodybuilding.com/fun/rossboxing1.htm"]********.bodybuilding.com/fun/rossboxing1.htm[/URL] Strength Acquisition for Combat Sports* [URL="*********.weightsnet.com/Docs/martial.html"]********.weightsnet.com/Docs/martial.html[/URL] Bodyweight Exercises #1* [URL="*********.bodybuilding.com/fun/mahler57.htm"]********.bodybuilding.com/fun/mahler57.htm[/URL] Bodyweight Exercises #2* [URL="*********.fightingarts.com/ubbthreads/showflat.php?Cat=0&Number=15833023&an=0&page=0"]********.fightingarts.com/ubbthreads/showflat.php?Cat=0&Number=15833023&an=0&page=0[/URL] Bodyweight Exercises #3* [URL="******en.wikipedia.org/wiki/Category:Bodyweight_exercise"]*****en.wikipedia.org/wiki/Category:Bodyweight_exercise[/URL] Modified Powerlifting Program--and several other articles on this site* [URL="*********.defrancostraining.com/articles/archive/articles_westside.htm"]*******.defrancostraining.com/articles/archive/articles_westside.htm[/URL] Boxing Books** Box Like the Pros--Frazier [URL="*********.amazon.com/Box-Like-Pros-Joe-Frazier/dp/0060817739/ref=pd_bbs_sr_1/105-1971731-6466867?ie=UTF8&s=books&qid=1191944147&sr=1-1"]********.amazon.com/Box-Like-Pros-Joe-Frazier/dp/0060817739/ref=pd_bbs_sr_1/105-1971731-6466867?ie=UTF8&s=books&qid=1191944147&sr=1-1[/URL] Boxing--American Martial Art* [URL="*********.amazon.com/Boxing-American-Martial-Week-Course/dp/1880336820/ref=pd_sxp_grid_i_1_1/105-1971731-6466867"]********.amazon.com/Boxing-American-Martial-Week-Course/dp/1880336820/ref=pd_sxp_grid_i_1_1/105-1971731-6466867[/URL] Workouts from Boxing's Greatest Champs* [URL="*********.amazon.com/Workouts-Boxings-Greatest-Champs-Muhammad/dp/1569754438/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867"]********.amazon.com/Workouts-Boxings-Greatest-Champs-Muhammad/dp/1569754438/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867[/URL] Boxer's Workouts* [URL="*********.amazon.com/Boxers-Workout-Peter-Depasquale/dp/0962705004/ref=pd_sxp_grid_i_2_1/105-1971731-6466867"]********.amazon.com/Boxers-Workout-Peter-Depasquale/dp/0962705004/ref=pd_sxp_grid_i_2_1/105-1971731-6466867[/URL] Ultimate Boxer (this one was excellent)* [URL="*********.amazon.com/Ultimate-Boxer-Understanding-Skills-Boxing/dp/0963096850/ref=pd_sxp_grid_i_2_0/105-1971731-6466867"]********.amazon.com/Ultimate-Boxer-Understanding-Skills-Boxing/dp/0963096850/ref=pd_sxp_grid_i_2_0/105-1971731-6466867[/URL] IBHOF's Basic Boxing Skills* [URL="*********.amazon.com/International-Boxing-Fames-Basic-Skills/dp/1602390207/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867"]********.amazon.com/International-Boxing-Fames-Basic-Skills/dp/1602390207/ref=pd_sxp_grid_pt_0_0/105-1971731-6466867[/URL] USA Boxing Manual* [URL="*********.amazon.com/Coaching-Olympic-Style-Boxing-Amateur/dp/1884125255/ref=pd_sxp_grid_i_2_0/105-1971731-6466867"]********.amazon.com/Coaching-Olympic-Style-Boxing-Amateur/dp/1884125255/ref=pd_sxp_grid_i_2_0/105-1971731-6466867[/URL] Boxing--The Complete Guide* [URL="*********.amazon.com/Boxing-Complete-Guide-Training-Fitness/dp/0399526013/ref=pd_sxp_grid_i_0_2/105-1971731-6466867"]*********.amazon.com/Boxing-Complete-Guide-Training-Fitness/dp/0399526013/ref=pd_sxp_grid_i_0_2/105-1971731-6466867[/URL]
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10-09-2007, 03:30 PM	#2
Little_Mac Gatekeeper ESB Full Member Join Date: May 2007 Posts: 416 vCash: 1000	Re: Boxing Training Articles Cool stuff, thanks
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10-09-2007, 06:13 PM	#3
gatto Gatekeeper ESB Full Member Join Date: Jan 2006 Location: NJ Posts: 364 vCash: 1000	Re: Boxing Training Articles you're great
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10-09-2007, 06:20 PM	#4
Relentless ESB Junkie East Side VIP Join Date: Mar 2006 Location: East London Posts: 32,975 vCash: 1900	Re: Boxing Training Articles goodbye cross trainer, you will be missed.
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10-10-2007, 11:16 AM	#5
average_joe Journeyman ESB Jr Member Join Date: Apr 2007 Posts: 244 vCash: 1000	Re: Boxing Training Articles Nice! This needs to be sticked.
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10-10-2007, 01:24 PM	#6
mrh1275a75 newbie Join Date: Oct 2007 Posts: 26 vCash: 1000	Re: Boxing Training Articles thanks mate
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10-11-2007, 04:05 AM	#7
dimi_dinev newbie Join Date: Sep 2007 Location: G. D. of Luxembourg Posts: 35 vCash: 1000	Re: Boxing Training Articles Thanks, cross_trainer!
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10-12-2007, 05:23 AM	#8
Des Journeyman Join Date: Oct 2007 Posts: 89 vCash: 1000	Re: Boxing Training Articles Mental Aspects of Boxing [URL="*********.bodybuilding.com/fun/rossboxing1.htm"]*********.bodybuilding.com/fun/rossboxing1.htm[/URL] this is a great one for motivation, when you working up to a bout!!! thanks for the post, cross_trainer!!
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10-12-2007, 10:28 AM	#9
The Whaler My dog be thorough. ESB Senior Member Join Date: Aug 2006 Location: n. A place where something is or could be located; a site. Posts: 636 vCash: 1000	Re: Boxing Training Articles Sticky?
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