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Old 10-23-2007, 11:09 PM   #1
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Default Need Suggestions for Alternative Sparring Drills

Aside from free sparring, we usually do variations for rounds which include the following
1) Bodyshots only
2) Jab only
3) lead hand only
4) one person attacks, the other counters only
5) Infighting war mode, basically both guys stand toe to toe, are not allowed to move back and work on intense infighting
6) Styles, each fighter adopts a certain style (e.g moving forward ala Juan Diaz , stick and move etc) and must only fight with that style for that round. This is good at getting expertise at styles you may not be good at
Any other suggestions ?
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