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Old 09-29-2010, 09:32 AM   #1
maxanthony
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Default Beginner exercise advice needed

So I've got a big family do coming up in a couple of months and wanna shed some pounds, trim up, go down a couple of waiste sizes etc. I'm unemployed so cant afford to go to the gym, but at home I've got some weights, bike machine and a bull worker. Would really appreciate some advice on a home routine, i thought this would be the vest place to ask. Cheers guys.
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Old 09-29-2010, 11:35 AM   #2
brown bomber
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Default Re: Beginner exercise advice needed

Ross Training . com...... Hope you don't mind that RDJ
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Old 09-29-2010, 12:39 PM   #3
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Default Re: Beginner exercise advice needed

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Originally Posted by brown bomber View Post
Ross Training . com...... Hope you don't mind that RDJ
he's workouts aren't really for beginners though....
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Old 09-29-2010, 12:59 PM   #4
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Default Re: Beginner exercise advice needed

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Originally Posted by brown bomber View Post
Ross Training . com...... Hope you don't mind that RDJ
Not at all, why would I mind.
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Old 09-29-2010, 07:55 PM   #5
maxanthony
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Default Re: Beginner exercise advice needed

Anyone use a bull worker, i have one but not sure if it's any good. Cheers for the site.
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Old 09-29-2010, 07:56 PM   #6
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Default Re: Beginner exercise advice needed

What the hell is a bull worker?
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Old 09-29-2010, 08:05 PM   #7
maxanthony
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Default Re: Beginner exercise advice needed

LOL thought I might get asked, maybe it has different names. [Only registered and activated users can see links. ]
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Old 09-29-2010, 08:19 PM   #8
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That thing is a piece of shit.
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Old 09-29-2010, 08:29 PM   #9
maxanthony
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Default Re: Beginner exercise advice needed

You think so? It was recommended to me by my old rugby coach, but then he is a cunt.
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