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Old 08-01-2007, 02:38 PM   #31
Johnboy2007
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Default Re: Fighting on an empty stomach.

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Originally Posted by Smokin'Joe100
i have the same problem mate. What i have is a pint of full fat milk, a handful of grapes, a peach (stoneless) and i break up a protein bar. I whack it in a food processor for a min, pour into a bottle and save it. I drink it onto the way to the gym. Its lumpy, and tastes like ****ing shit, but its healthy and does give you a engery boost. Ive been using it for a month now, and i train 3 times a week. Ive noticed a great improvement in my stamina.
lol nice sounds good , i was thinking of getting a blender and then when i forget to eat my 5 pieces of fruit a day which i forget everday then i could throw it all in a blender and drink it even if it tastes crap i dont care , cant taste as bad as what i drink on a night out sometimes
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Old 11-21-2007, 06:02 AM   #32
jimmy1991
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Default Re: Fighting on an empty stomach.

bananas r good
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Old 11-21-2007, 06:07 AM   #33
MrSmall
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Default Re: Fighting on an empty stomach.

I usually have a proper meal 3 hours before.
And something toe at in between, an hour before.
Fruit usually.
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Old 11-21-2007, 07:33 PM   #34
Little_Mac
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Default Re: Fighting on an empty stomach.

Yogurt... excellent snack. Good protien source as well.
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Old 11-21-2007, 09:40 PM   #35
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Default Re: Fighting on an empty stomach.

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Originally Posted by Johnboy2007
Hi all i recently joined a boxing gym and im loving it , only problem is , is that its about 10 miles and a half hour bus journey away so i have to go straight from work. Is there any foods/snacks that youd recommend that i could eat on the way. I dont feel really hungy and i dont feel really tired but i dont think it probably helps and an energy boost would be great without feeling like im gunna throw up due to an intense work out. Cheers guys

Try starvation therapy. Seems to work for Mexicans.
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Old 11-22-2007, 07:27 AM   #36
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Default Re: Fighting on an empty stomach.

I always ate Kiwi. Kiwis have a lot of natural sugars without filling you up. plus they are so damn tasty Good energy boosters.
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