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Old 03-29-2011, 01:51 AM   #1
ZombieProphet
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Default Video: Brock Lesnar On Late Night with Jimmy Fallon

Sorry dont know how to embed the player.....



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Old 03-29-2011, 03:03 AM   #2
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

that is a weird RNC. i was taught to grap your bicep then your arm goes around the back of the head.
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Old 03-29-2011, 03:35 AM   #3
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

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Originally Posted by evalistinho View Post
that is a weird RNC. i was taught to grap your bicep then your arm goes around the back of the head.
That was a Gable grip RNC.
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Old 03-29-2011, 04:07 AM   #4
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

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Originally Posted by WiDDoW_MaKeR View Post
That was a Gable grip RNC.
i see. Good to know. Wrestling variation? Im used to BJJ teachings.
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Old 03-29-2011, 07:52 AM   #5
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

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Originally Posted by WiDDoW_MaKeR View Post
That was a Gable grip RNC.

nope, severn choke.....


updated with HD video!
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Old 03-29-2011, 09:20 AM   #6
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

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nope, severn choke.....


updated with HD video!
huh? It's called a Gable grip. That way of locking the hands is called a Gable grip.

I know that people also call it the "Severn choke" when you use the GABLE GRIP on a RNC... but I was explaining the technical term.
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Old 03-29-2011, 09:31 AM   #7
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

why not just use the rear naked choke to begin with?
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Old 03-29-2011, 12:58 PM   #8
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

i guess if you have pudgy short arms its easyer
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Old 03-29-2011, 06:48 PM   #9
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

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Originally Posted by greathamza View Post
why not just use the rear naked choke to begin with?
Sometimes you just can't get your arm deep enough. For an effective RNC you need the bend of your elbow sitting right in from of their throat, so your forearm is cutting off the blood on one side of the neck, and your bicep is taking care of the other. If you just can't get your arm deep enough you can switch to the gable grip and squeeze with the ridge of your wrist across their throat, it's a throat crush, which is a very unpleasant way to choke someone.
It's not as tight as a proper RNC but you can make it work.
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Old 03-29-2011, 06:56 PM   #10
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Default Re: Video: Brock Lesnar On Late Night with Jimmy Fallon

Love that avatar zombie
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