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Old 05-25-2011, 08:46 PM   #1
DobyZhee
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Default f*ck this shit, I need energy to train..

give me a list of products that you use to get you in shape with energy. i'm okay on food.

need something not illegal like crack, meth PEDS or steroids..
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Old 05-25-2011, 11:00 PM   #2
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Default Re: f*ck this shit, I need energy to train..

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Originally Posted by DobyZhee View Post
i'm okay on food.
No you're not. You're not eating enough of the right foods.

Your body needs energy from a balanced diet to be able to participate in and recover from hard workouts. You need Lean protein, complex carbs, good fats. If you already do eat that, eat more of it.
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Old 05-26-2011, 12:12 AM   #3
StillWill
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Default Re: f*ck this shit, I need energy to train..

Quality Food and REST
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Old 05-26-2011, 01:16 AM   #4
BagsWithDust
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Default Re: f*ck this shit, I need energy to train..

i always have a cup of trail mix an hour before i train. like peanuts, raisins, almonds, and cranberries. Its healthy, lots of protein and nutrients. Always energizes me before training.
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Old 05-26-2011, 05:13 AM   #5
MrSmall
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Default Re: f*ck this shit, I need energy to train..

Stop eating like shit.
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Old 05-26-2011, 05:21 AM   #6
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Default Re: f*ck this shit, I need energy to train..

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Originally Posted by DobyZhee View Post
give me a list of products that you use to get you in shape with energy. i'm okay on food.

need something not illegal like crack, meth PEDS or steroids..
well obviously not if youve got no energy
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Old 05-26-2011, 09:12 AM   #7
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Default Re: f*ck this shit, I need energy to train..

Any kind of pesticide can have an effect when you go into fight or flight mode.

Experience helps you to deal with this since organic can’t feed the whole world anyway.

Go by the glycemic index.

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Old 05-26-2011, 12:03 PM   #8
Dish
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Default Re: f*ck this shit, I need energy to train..

**** it, he mentioned crack, let's just recommend crack. Clearly he seeks something quasi-legal.


Crack.
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Old 05-26-2011, 05:35 PM   #9
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Default Re: f*ck this shit, I need energy to train..

coffee and green tea.

Try a bowl of quick oats and water too about 15 minutes before training. They are pressed thin so absorbed easily. Hell if you could take them powdered maybe even better.
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Old 05-26-2011, 05:42 PM   #10
GPater11093
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Default Re: f*ck this shit, I need energy to train..

Speed
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Old 05-26-2011, 05:54 PM   #11
Arranmcl
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Default Re: f*ck this shit, I need energy to train..

Crack is the way forward.
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Old 05-26-2011, 06:52 PM   #12
DobyZhee
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Default Re: f*ck this shit, I need energy to train..

Quote:
Originally Posted by MrSmall View Post
Stop eating like shit.
i know i know..but these donuts, hamburgers, fried chicken taste so god damn good!!
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Old 05-26-2011, 08:11 PM   #13
BladeJrs
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Default Re: f*ck this shit, I need energy to train..

Cocaine has apparently worked for De La Hoya.
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Old 05-27-2011, 03:44 AM   #14
DobyZhee
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Default Re: f*ck this shit, I need energy to train..

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Originally Posted by bald_head_slick View Post
coffee and green tea.

Try a bowl of quick oats and water too about 15 minutes before training. They are pressed thin so absorbed easily. Hell if you could take them powdered maybe even better.
I'mma try that.

The Vegas heat is killing my metabolism, eating habits and routine.

Used to play basketball for 4 hours, work out for 2..stay up and party til 3 AM.

now its back to 90 degrees and its gonna get hotter.

gonna try the quick oats and water, play ball, eat something lean then work out..then eat something lean.
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Old 05-27-2011, 08:53 AM   #15
thejokerswild
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Default Re: f*ck this shit, I need energy to train..

Eat well. People who say they dont have much energy usually dont work out alot, believe it or not you get more energy if you dont sleep in and if you workout more.

I dont know if you smoke weed but a lot of people dont see it as a depressant. Definitely a cause for people not having energy.
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