boxing
Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 01-14-2014, 06:51 PM   #16
Celtic Warrior
Journeyman
ESB Jr Member
 
Join Date: May 2007
Posts: 233
vCash: 1050
Default Re: Most useless and useful exercises.

Quote:
Originally Posted by bballchump11 View Post
Really the most useful thing you can do at this point in time is shadowboxing. Spend lots of times just focusing on your fluidity and footwork. Make sure you're relaxed, but still can generate speed and power.

Your stance and footwork is the foundation to everything you do in boxing and the best place to practice that is while shadowboxing.
[Only registered and activated users can see links. ]

If you're just trying to get in "good shape" then run sprints I guess
Celtic Warrior is offline  Top
Reply With Quote
Sponsored Links
Old 01-14-2014, 09:40 PM   #17
ibma2
newbie
 
Join Date: Jan 2014
Posts: 18
vCash: 500
Default Re: Most useless and useful exercises.

Thank ya sir. I will definitely add that into my routine. I am really at this point in time just wanting to improve my boxing as much as possible and stay in decent shape. I know that without conditioning you will not be able to box very effectively.
ibma2 is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump






All times are GMT -4. The time now is 08:10 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2015