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Old 11-29-2008, 10:14 AM   #1
Glenwils
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Default Glenwils' Fat loss thread!

Hey all.

Ive finally decided to lose some weight and get into shape.
Ive got a snowboarding holiday comeing up and id like to be as fit for it as possible.

My brother is also on the chubby side so i thought of a little bet between me and my brother that would help us both lose weight and maybe make a few quid while we were at it.
Every week we would have a weigh in, who ever lost the least amount of weight puts a tenner in a pot. On new years day we have a final weigh in and who evers lost the most, wins the pot.

Ive been eating really healthy having 3 decent meals a day, for instance, fruit and fibre for breakfast, 2 scrambled egg on brown toast for lunch and steamed chicken and veg for dinner.
Ive not found this a hardship atall because i enjoy the food i make and can really see myself sticking to it for a long time. Ive cut my drinking down from 20 pints a week to 5. Ive joined the gym at work which ive been visiting about 4-5 times a week, i really enjoy going and feel great after a good work out.

I really think i can stick to this healthy lifestyle.

Ive been gradually loosing weight, roughly 2-3lb's per week. Which from what ive read from this site is quite a good steady amount to lose.

So far ive only had to put 20quid in the kitty which im quite pleased about.
Sadly my brother hasent taken any pics of himself, hes lost 7lb's so far.

So heres 2 pics of me weighing 19lb's less

[Only registered and activated users can see links. ]

I cant really see major differences but its only been a couple of months, im quite chuffed with the way its going.



Il give regular updates on my progress.
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Old 11-29-2008, 10:20 AM   #2
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Default Re: Glenwils' Fat loss thread!

big difference so far IMO. good work. looks like you lost at least a full cup size.
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Old 11-29-2008, 10:20 AM   #3
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Default Re: Glenwils' Fat loss thread!

serious though it isn't easy. 20 pounds in 2 months is a great start!
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Old 11-29-2008, 10:22 AM   #4
Glenwils
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Default Re: Glenwils' Fat loss thread!

Quote:
Originally Posted by Boyd
big difference so far IMO. good work. looks like you lost at least a full cup size.
Im down to a C now
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Old 11-29-2008, 01:22 PM   #5
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Default Re: Glenwils' Fat loss thread!

Glen! Glen! Glen!
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Old 11-29-2008, 02:05 PM   #6
RDJ
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Default Re: Glenwils' Fat loss thread!

Way to go, that's a quite noticeable difference.
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Old 11-29-2008, 02:37 PM   #7
Jennifer Love Hewitt
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Default Re: Glenwils' Fat loss thread!


Good work!
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Old 11-29-2008, 02:49 PM   #8
ChampionsForever
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Default Re: Glenwils' Fat loss thread!

2 months and you still haven't washed the towel on your radiator, you are looking alot trimmer now tho, you have a long way to go before you reach the pinnicle of adonis like perfection.......

[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]
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Old 11-29-2008, 03:04 PM   #9
ChampionsForever
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Default Re: Glenwils' Fat loss thread!

Why have your nipples got bigger aswell you weirdo, are you lactating?
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Old 11-29-2008, 03:19 PM   #10
Glenwils
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Default Re: Glenwils' Fat loss thread!

Because it was colder in the first pic? lol
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Old 11-29-2008, 03:24 PM   #11
RDJ
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Default Re: Glenwils' Fat loss thread!

Just admit it, the thought of posting a half naked pic on ESB aroused you.
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Old 11-29-2008, 03:29 PM   #12
Glenwils
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Default Re: Glenwils' Fat loss thread!

Quote:
Originally Posted by RDJ
Just admit it, the thought of posting a half naked pic on ESB aroused you.
Im just glad the sinks whre it is.
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Old 11-29-2008, 03:54 PM   #13
RDJ
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Default Re: Glenwils' Fat loss thread!

Quote:
Originally Posted by Glenwils
Im just glad the sinks whre it is.
So am I
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Old 11-29-2008, 04:50 PM   #14
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Default Re: Glenwils' Fat loss thread!

****ing hell. Huge dif in those pics Glen, well done and keep up the good work. I am doing my best to get in shape. I am at a good fitness level but have spent alot of time injured this year and the end of last year so put on a few pounds. Hopefully when all is done I will be brave enough to post the pics too.
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Old 12-04-2008, 10:53 PM   #15
Glenwils
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Default Re: Glenwils' Fat loss thread!

lost 6lb's this week. Not sure how ive lost this much. My diet and exercise regime has been the same. Not that im complaining! Few weeks left and that moneys mine!
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