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Old 12-05-2008, 06:28 AM   #16
dwilson
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Default Re: Glenwils' Fat loss thread!

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lost 6lb's this week. Not sure how ive lost this much. My diet and exercise regime has been the same. Not that im complaining! Few weeks left and that moneys mine!


Post pics. Keep up the good work.
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Old 12-05-2008, 08:39 AM   #17
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Default Re: Glenwils' Fat loss thread!

God damm it get some more pics up. I got my **** out and evrything.
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Old 12-05-2008, 10:55 AM   #18
amy
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Default Re: Glenwils' Fat loss thread!


Huge difference in just one month! Great job Glen. Sounds like you are going about it the right way too. Dieting over the holidays is hard, I commend you for that, Christmas will be tough.

Keep it up!
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Old 12-05-2008, 10:57 AM   #19
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Default Re: Glenwils' Fat loss thread!

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God damm it get some more pics up. I got my **** out and evrything.
ha ha ha
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Old 12-08-2008, 05:56 AM   #20
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Default Re: Glenwils' Fat loss thread!

Well heres this months pic. Not so much of a difference from the last pic tbh.

Ive lost 8lb's this month.

[Only registered and activated users can see links. ]
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Old 12-08-2008, 08:15 AM   #21
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Default Re: Glenwils' Fat loss thread!

I actually I can tell a lot. Keep it up dude
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Old 12-08-2008, 09:34 AM   #22
amy
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Default Re: Glenwils' Fat loss thread!

I can tell the difference. You just can't see it because it's gradual for you.

Keep it up!
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Old 12-08-2008, 09:53 AM   #23
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Default Re: Glenwils' Fat loss thread!

Again, quite noticeable. Good work mate.
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Old 12-08-2008, 11:01 AM   #24
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Default Re: Glenwils' Fat loss thread!

You look like Fedor's brother.
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Old 12-08-2008, 01:04 PM   #25
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Default Re: Glenwils' Fat loss thread!

It's obvious from the pictures that December is colder than November.


In all sere I can see loads of difference, you showed these 2 ruben?
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Old 12-08-2008, 01:29 PM   #26
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Default Re: Glenwils' Fat loss thread!

you have changed the towel i see
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Old 12-08-2008, 01:31 PM   #27
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Default Re: Glenwils' Fat loss thread!

at Rakim post
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Old 12-08-2008, 05:48 PM   #28
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Default Re: Glenwils' Fat loss thread!

Keep it up, man. I can really see a difference from picture to picture.


Although, you might want to have the final weigh-in on New Year's Eve instead of New Year's day. That way, if your brother is a sneaky bastard, he can't spend all night puking his guts out from too much liquor and suddenly "losing" a bunch of weight.
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Old 12-13-2008, 08:32 AM   #29
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Default Re: Glenwils' Fat loss thread!

- moved to the training logs section.
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Old 12-14-2008, 06:15 AM   #30
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Default Re: Glenwils' Fat loss thread!

You might want to take pictures from the side as well, not pretty but give a good idea of progress.

Huge difference between September and December. Good work.
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