Instructional video's - Page 3

PH|LLA · 08-08-2010, 02:54 AM

i posted some GSP instructionals on the MMA forum. he goes through his weight lifting regimen

Primadonna Kool · 02-04-2011, 10:43 PM

[ame]http://www.youtube.com/watch?v=Pr_R2fIzACM[/ame]

El Puma...........or whoever knows and info on this exercise.

I came across this exercise today in the gym, at the end of my workout.

And i was looking to add it into my workout, the only core exercise which i do. Which is the best core workout in my opinion is "Squats".

One of my mates, was telling me about this exercise. And he was stating that it identifies you're weak core muscles....

I just want to know if, any of you guys do this exercise.

It looks pretty dangerous for you're shoulders in my opinion.

"I'm gonna try it anyway.

Onepunch · 02-05-2011, 04:22 AM

Can we have the thread name changed to 'instructional VIDEOS'?

The misplaced apostrophe just undermines the great content of the thread.

elementbrdr · 06-08-2011, 01:05 AM

A lot of these videos appear to be down due to infringement claims asserted by sportsvideos.com. I watched a bunch of them not too long ago, so this must be a pretty recent development. Has anyone here checked out the stuff on myboxingcoach.com? I thought that it was helpful and that the coach was well-spoken. Another resource I found useful is albert pope's channel on youtube. If more experienced guys on the forum find these videos helpful, maybe you could bump them to the front page.

wgain · 06-15-2011, 02:16 PM

none of these work

rokurota · 07-03-2011, 07:54 PM

yeah the youtube copyright nazis have taken almost all of them down.

Juxhin · 08-30-2011, 07:35 AM

damnit all down..

KillSomething · 09-13-2011, 10:19 PM

Quote:

Originally Posted by BarryAMSB

[Only registered and activated users can see links. ]

cj397 · 10-04-2011, 09:11 PM

need all those vids man COME ON

CrossedLine · 10-09-2011, 12:06 PM

Fuck, looks soo helpful but links are dead.

mudaley · 10-28-2011, 06:11 AM

Watch the series: ULTIMATE BOXING with Chris Getz.
I have just watched some of it at a friend's house, it's really outstanding.
He says it's available for downloading via Torrent.

dency45 · 11-08-2011, 10:07 AM

links not working.

BoxinScienceUSA · 09-11-2012, 02:36 AM

Even though these are short clips (partials of full lessons available at [Only registered and activated users can see links. ]) there's probably something here that'll help some new boxer ...

Ready Position
[Only registered and activated users can see links. ]

Jab
[Only registered and activated users can see links. ]

Straight Right
[Only registered and activated users can see links. ]

Left Hook
[Only registered and activated users can see links. ]

Right Uppercut
[Only registered and activated users can see links. ]

and even though the thread is for videos, here's a FREE Skills Guide eBook. it's not real pretty but it's made to be read on your phone/tablet from the gym, basement, back yard or wherever you are practicing. it had to be designed very generic so it could be read however the reader wanted to use/adjust it. it has skill checklists, coaching tips, variations and basic defenses. go ahead and try it out ...
[Only registered and activated users can see links. ]

L-boogie · 10-18-2012, 10:46 AM

Dear Sir/Madam,I am writing on behalf of Stick N Move Boxing. We are
located in York, PA. 45 minutes from Baltimore, MD. Our non-profit
501c3 organization has provided hundreds of children in our community
with free access to mentoring, after school tutoring, fitness programs
and boxing. Our goal is to keep our youth off the streets by providing
a structured and positive environment where they can learn and become
productive members of society. This access is made possible through
the generous donations of aware citizens.Last year, generous
donations helped purchase school supplies, boxing gloves and head gear
for our students.
This year, our goal is to raise money to purchase new boxing supplies
and equipment such as heavy bags, speed bags, boxing gloves, pads and
exercise equipment. Studies have shown that children who participate
in sports are more likely to succeed as adults. We hope to give our
children this advantage in life.We hope you will join us in reaching
our goal. A tax deductible donation can be made online at
[Only registered and activated users can see links. ] or you can also send a check or money order
payable to Stick N Move Boxing:
1059 Kelly Drive
York, PA 17404For more information, please contact me directly at
[Only registered and activated users can see links. ] or 717-600-9636We sincerely thank you for
your time and continued support.Sincerely,
Antwoine Dorm

amzee82 · 10-25-2012, 09:23 AM

Thanks for sharing

[Only registered and activated users can see links. ]

08-08-2010, 02:54 AM	#31
PH\|LLA ESB Junkie East Side VIP Join Date: Feb 2007 Location: YUL Posts: 46,635 vCash: 5685	Re: Instructional video's i posted some GSP instructionals on the MMA forum. he goes through his weight lifting regimen
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02-04-2011, 10:43 PM	#32
Primadonna Kool P4P King East Side VIP Join Date: Dec 2006 Location: Liverpool Posts: 16,566 vCash: 1000	Re: Instructional video's [ame]http://www.youtube.com/watch?v=Pr_R2fIzACM[/ame] El Puma...........or whoever knows and info on this exercise. I came across this exercise today in the gym, at the end of my workout. And i was looking to add it into my workout, the only core exercise which i do. Which is the best core workout in my opinion is "Squats". One of my mates, was telling me about this exercise. And he was stating that it identifies you're weak core muscles.... I just want to know if, any of you guys do this exercise. It looks pretty dangerous for you're shoulders in my opinion. "I'm gonna try it anyway.
Top

02-05-2011, 04:22 AM	#33
Onepunch Prestigeous clincher ESB Full Member Join Date: Mar 2010 Location: London Posts: 498 vCash: 500	Re: Instructional video's Can we have the thread name changed to 'instructional VIDEOS'? The misplaced apostrophe just undermines the great content of the thread.
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06-08-2011, 01:05 AM	#34
elementbrdr newbie Join Date: Apr 2011 Posts: 9 vCash: 500	Re: Instructional video's A lot of these videos appear to be down due to infringement claims asserted by sportsvideos.com. I watched a bunch of them not too long ago, so this must be a pretty recent development. Has anyone here checked out the stuff on myboxingcoach.com? I thought that it was helpful and that the coach was well-spoken. Another resource I found useful is albert pope's channel on youtube. If more experienced guys on the forum find these videos helpful, maybe you could bump them to the front page.
Top

06-15-2011, 02:16 PM	#35
wgain Belt holder ESB Addict Join Date: May 2009 Location: North Hants Posts: 1,939 vCash: 644	Re: Instructional video's none of these work
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07-03-2011, 07:54 PM	#36
rokurota Journeyman ESB Jr Member Join Date: Jun 2011 Location: the 3.5th dimension Posts: 296 vCash: 500	Re: Instructional video's yeah the youtube copyright nazis have taken almost all of them down.
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08-30-2011, 07:35 AM	#37
Juxhin Dreamer ESB Senior Member Join Date: Aug 2011 Posts: 948 vCash: 95	Re: Instructional video's damnit all down..
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10-04-2011, 09:11 PM	#39
cj397 newbie Join Date: Jul 2011 Posts: 1 vCash: 500	Re: Instructional video's need all those vids man COME ON
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10-09-2011, 12:06 PM	#40
CrossedLine Gatekeeper ESB Full Member Join Date: Jul 2011 Posts: 485 vCash: 500	Re: Instructional video's Fuck, looks soo helpful but links are dead.
Top

10-28-2011, 06:11 AM	#41
mudaley newbie Join Date: Oct 2011 Posts: 8 vCash: 500	Re: Instructional video's Watch the series: ULTIMATE BOXING with Chris Getz. I have just watched some of it at a friend's house, it's really outstanding. He says it's available for downloading via Torrent.
Top

11-08-2011, 10:07 AM	#42
dency45 newbie Join Date: Nov 2011 Posts: 26 vCash: 500	Re: Instructional video's links not working.
Top

09-11-2012, 02:36 AM	#43
BoxinScienceUSA Journeyman ESB Jr Member Join Date: Apr 2011 Posts: 100 vCash: 500	Re: Instructional video's Even though these are short clips (partials of full lessons available at [Only registered and activated users can see links. ]) there's probably something here that'll help some new boxer ... Ready Position [Only registered and activated users can see links. ] Jab [Only registered and activated users can see links. ] Straight Right [Only registered and activated users can see links. ] Left Hook [Only registered and activated users can see links. ] Right Uppercut [Only registered and activated users can see links. ] and even though the thread is for videos, here's a FREE Skills Guide eBook. it's not real pretty but it's made to be read on your phone/tablet from the gym, basement, back yard or wherever you are practicing. it had to be designed very generic so it could be read however the reader wanted to use/adjust it. it has skill checklists, coaching tips, variations and basic defenses. go ahead and try it out ... [Only registered and activated users can see links. ] Last edited by BoxinScienceUSA; 09-11-2012 at 02:59 AM.
Top

10-18-2012, 10:46 AM	#44
L-boogie newbie Join Date: Oct 2012 Posts: 2 vCash: 500	Re: Instructional video's Dear Sir/Madam,I am writing on behalf of Stick N Move Boxing. We are located in York, PA. 45 minutes from Baltimore, MD. Our non-profit 501c3 organization has provided hundreds of children in our community with free access to mentoring, after school tutoring, fitness programs and boxing. Our goal is to keep our youth off the streets by providing a structured and positive environment where they can learn and become productive members of society. This access is made possible through the generous donations of aware citizens.Last year, generous donations helped purchase school supplies, boxing gloves and head gear for our students. This year, our goal is to raise money to purchase new boxing supplies and equipment such as heavy bags, speed bags, boxing gloves, pads and exercise equipment. Studies have shown that children who participate in sports are more likely to succeed as adults. We hope to give our children this advantage in life.We hope you will join us in reaching our goal. A tax deductible donation can be made online at [Only registered and activated users can see links. ] or you can also send a check or money order payable to Stick N Move Boxing: 1059 Kelly Drive York, PA 17404For more information, please contact me directly at [Only registered and activated users can see links. ] or 717-600-9636We sincerely thank you for your time and continued support.Sincerely, Antwoine Dorm
Top

10-25-2012, 09:23 AM	#45
amzee82 newbie Join Date: Oct 2012 Posts: 1 vCash: 500	Re: Instructional video's Thanks for sharing [Only registered and activated users can see links. ]
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