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Old 01-24-2015, 06:33 PM   #1
Ali Frazier
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Default What's your favorite old school training routine?

Let's discuss, I'm also trying to learn more about older training methods and all.
I like one I know Marciano used to do with is go into water till you're up to your neck and shadowbox a couple of rounds.

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Old 01-25-2015, 06:28 AM   #2
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Default Re: What's your favorite old school training routine?

Dempsey Rolling
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Old 01-25-2015, 08:55 AM   #3
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Default Re: What's your favorite old school training routine?

Quote:
Originally Posted by Ali Frazier View Post
Marciano used to go into water till you're up to your neck and shadowbox a couple of rounds.

Tried it this morning in the bath. Works a treat.
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Old 01-25-2015, 09:31 AM   #4
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Default Re: What's your favorite old school training routine?

Quote:
Originally Posted by Ali Frazier View Post
Let's discuss, I'm also trying to learn more about older training methods and all.
I like one I know Marciano used to do with is go into water till you're up to your neck and shadowbox a couple of rounds.

Do it up to your mouth, safer .
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Old 01-26-2015, 09:58 PM   #5
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Default Re: What's your favorite old school training routine?

Hitting the heavybag with just wraps on (similar to how they used to just use those little speed bag gloves).
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