Did Roy Jones do weights

Nigel_Benn · 08-14-2007, 04:38 PM

Or does he just have incredible genetics?

maciek4 · 08-14-2007, 05:01 PM

Quote:

Originally Posted by Nigel_Benn

Or does he just have incredible genetics?

both

Bad_Intentions · 08-14-2007, 05:03 PM

genetics...

DoumB · 08-14-2007, 05:29 PM

both

pit · 08-14-2007, 05:34 PM

both , I remember him doing waits on one of his training vid not heavy but med to light heavy lots of reps.

Zerwas1 · 08-14-2007, 05:37 PM

I know that he did before the Ruiz fight.

RDJ · 08-14-2007, 05:37 PM

He did before the Ruiz fight but that doesn't say much, he was bulking up to a higher weight. I don't know whether he did it before though.

My dinner with Conteh · 08-14-2007, 05:44 PM

Weights and roids.

Fab2333 · 08-14-2007, 05:48 PM

Quote:

Originally Posted by My dinner with Conteh

Weights and roids.

prove the steroids thing. He has incredible genetics and with weights

My dinner with Conteh · 08-14-2007, 06:26 PM

Quote:

Originally Posted by Fab2333

prove the steroids thing. He has incredible genetics and with weights and roids

Yep.

KhanB · 08-14-2007, 06:30 PM

I remember Lampley saying once that Jones claimed that he didnt use weights but did pull ups, push ups and bag punching for that physique. He did lift weights to fight Ruiz.

Fab2333 · 08-14-2007, 06:38 PM

Quote:

Originally Posted by My dinner with Conteh

Yep.

dont try to change my post up. Im sayin to prove the steroids thing RJ was always ripped, his muscle structure is like anyone we have seen. that whole steroids things was alleged. He did it by hardwork

Jinx · 08-14-2007, 06:42 PM

if he says he didn't use weights at all, that means he probably did...no smart fighter gives away all his techniques, and i know for a fact that light weight training helps muscle endurance, if not for size...

RDJ · 08-14-2007, 06:42 PM

Aside from genetics, I think being a total gym rat had something to do with it as well.

Ramshall1 · 08-14-2007, 06:43 PM

Quote:

Originally Posted by Fab2333

dont try to change my post up. Im sayin to prove the steroids thing RJ was always ripped, his muscle structure is like anyone we have seen. that whole steroids things was alleged. He did it by hardwork

I heard he tested positive.

08-14-2007, 04:38 PM	#1
Nigel_Benn Contender ESB Senior Member Join Date: Apr 2005 Location: london Posts: 911 vCash: 1000	Did Roy Jones do weights Or does he just have incredible genetics?
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08-14-2007, 05:03 PM	#3
Bad_Intentions Belt holder ESB Addict Join Date: May 2007 Location: Miami FL, USA Posts: 3,690 vCash: 153	Re: Did Roy Jones do weights genetics...
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08-14-2007, 05:29 PM	#4
DoumB HOYA KO1 PRESSCOT ESB Senior Member Join Date: Sep 2006 Posts: 748 vCash: 1000	Re: Did Roy Jones do weights both
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08-14-2007, 05:34 PM	#5
pit Champion East Side Guru Join Date: Jul 2004 Posts: 5,080 vCash: 1000	Re: Did Roy Jones do weights both , I remember him doing waits on one of his training vid not heavy but med to light heavy lots of reps.
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08-14-2007, 05:37 PM	#6
Zerwas1 Gatekeeper ESB Full Member Join Date: Aug 2006 Posts: 442 vCash: 1000	Re: Did Roy Jones do weights I know that he did before the Ruiz fight.
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08-14-2007, 05:37 PM	#7
RDJ Champion East Side Guru Join Date: Sep 2005 Location: I'm not your buddy, pal. Posts: 6,581 vCash: 202	Re: Did Roy Jones do weights He did before the Ruiz fight but that doesn't say much, he was bulking up to a higher weight. I don't know whether he did it before though.
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08-14-2007, 05:44 PM	#8
My dinner with Conteh Belt holder ESB Addict Join Date: Dec 2004 Posts: 4,828 vCash: 1000	Re: Did Roy Jones do weights Weights and roids.
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08-14-2007, 06:30 PM	#11
KhanB Gatekeeper ESB Full Member Join Date: Oct 2006 Location: By a casino Posts: 418 vCash: 1000	Re: Did Roy Jones do weights I remember Lampley saying once that Jones claimed that he didnt use weights but did pull ups, push ups and bag punching for that physique. He did lift weights to fight Ruiz.
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08-14-2007, 06:42 PM	#13
Jinx Contender ESB Senior Member Join Date: Aug 2004 Location: Charm City, MD Posts: 921 vCash: 1000	Re: Did Roy Jones do weights if he says he didn't use weights at all, that means he probably did...no smart fighter gives away all his techniques, and i know for a fact that light weight training helps muscle endurance, if not for size...
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08-14-2007, 06:42 PM	#14
RDJ Champion East Side Guru Join Date: Sep 2005 Location: I'm not your buddy, pal. Posts: 6,581 vCash: 202	Re: Did Roy Jones do weights Aside from genetics, I think being a total gym rat had something to do with it as well.
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