Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs


Reply
 
Thread Tools
Old 02-10-2009, 05:24 PM   #16
avk47
King
ESB Senior Member
 
Join Date: Feb 2005
Posts: 1,060
vCash: 1000
Default Re: Muay Thai Marcus

Quote:
Originally Posted by SMASHER YATES View Post
when your 100 per cent come round and spa!! if ya game.
avk47 is offline  Top
Reply With Quote
Sponsored Links
Old 02-10-2009, 07:01 PM   #17
Marcus
Champion
East Side Guru
 
Join Date: Jan 2007
Location: Van Diemen's Land
Posts: 5,260
vCash: 75
Default Re: Muay Thai Marcus

Quote:
Originally Posted by RDJ View Post
How many times a week do you train on average? Do you run on non-gym days?

Muay Thai twice a week.

I only run about twice a week, and do a few cardio sessions also, iv pretty well dropped lifting weights atm.
Marcus is offline  Top
Reply With Quote
Old 02-10-2009, 07:03 PM   #18
Marcus
Champion
East Side Guru
 
Join Date: Jan 2007
Location: Van Diemen's Land
Posts: 5,260
vCash: 75
Default Re: Muay Thai Marcus

dont worry about smasher_yates AK.... he is pretty ****in dumb but not gay.Not to my knowledge anyway
Marcus is offline  Top
Reply With Quote
Old 02-11-2009, 07:49 PM   #19
avk47
King
ESB Senior Member
 
Join Date: Feb 2005
Posts: 1,060
vCash: 1000
Default Re: Muay Thai Marcus

Quote:
Originally Posted by Marcus View Post
dont worry about smasher_yates AK.... he is pretty ****in dumb but not gay.Not to my knowledge anyway
avk47 is offline  Top
Reply With Quote
Old 02-20-2009, 12:22 AM   #20
Marcus
Champion
East Side Guru
 
Join Date: Jan 2007
Location: Van Diemen's Land
Posts: 5,260
vCash: 75
Default Re: Muay Thai Marcus

hurt my shoulder wanking too much and too hard.

goin to physio monday, so hope its all better in a week.
Marcus is offline  Top
Reply With Quote
Old 02-22-2009, 09:28 PM   #21
Marcus
Champion
East Side Guru
 
Join Date: Jan 2007
Location: Van Diemen's Land
Posts: 5,260
vCash: 75
Default Re: Muay Thai Marcus

Quote:
Originally Posted by Marcus View Post
hurt my shoulder wanking too much and too hard.

goin to physio monday, so hope its all better in a week.


dam, should i even be admitting this... i was right

the physio lady couldnt work out how i did it, showing me it must have been like a pulling motion away from my body!!!

i couldnt admit it, i played dumb, i hope she is also.
Marcus is offline  Top
Reply With Quote
Old 03-01-2009, 06:05 PM   #22
Marcus
Champion
East Side Guru
 
Join Date: Jan 2007
Location: Van Diemen's Land
Posts: 5,260
vCash: 75
Default Re: Muay Thai Marcus

Back training cardio hard.

Did the running beep test to see if iv gone backwards, but i improved.

Scored 12 by pushing myself really hard.

Back to Muay Thai training tuesday night.
Marcus is offline  Top
Reply With Quote
Old 03-03-2009, 05:06 PM   #23
Marcus
Champion
East Side Guru
 
Join Date: Jan 2007
Location: Van Diemen's Land
Posts: 5,260
vCash: 75
Default Re: Muay Thai Marcus

leg weights monday, upper body tuesday.

shoulder still weak, ill have a test run on the pads tonight before i go back to muay thai
Marcus is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 11:27 AM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013