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Old 08-14-2007, 04:38 PM   #1
Nigel_Benn
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Default Did Roy Jones do weights

Or does he just have incredible genetics?
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Old 08-14-2007, 05:01 PM   #2
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Default Re: Did Roy Jones do weights

Quote:
Originally Posted by Nigel_Benn
Or does he just have incredible genetics?
both
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Old 08-14-2007, 05:03 PM   #3
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Default Re: Did Roy Jones do weights

genetics...
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Old 08-14-2007, 05:29 PM   #4
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Default Re: Did Roy Jones do weights

both
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Old 08-14-2007, 05:34 PM   #5
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Default Re: Did Roy Jones do weights

both , I remember him doing waits on one of his training vid not heavy but med to light heavy lots of reps.
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Old 08-14-2007, 05:37 PM   #6
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Default Re: Did Roy Jones do weights

I know that he did before the Ruiz fight.
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Old 08-14-2007, 05:37 PM   #7
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Default Re: Did Roy Jones do weights

He did before the Ruiz fight but that doesn't say much, he was bulking up to a higher weight. I don't know whether he did it before though.
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Old 08-14-2007, 05:44 PM   #8
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Default Re: Did Roy Jones do weights

Weights and roids.
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Old 08-14-2007, 05:48 PM   #9
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Default Re: Did Roy Jones do weights

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Originally Posted by My dinner with Conteh
Weights and roids.
prove the steroids thing. He has incredible genetics and with weights
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Old 08-14-2007, 06:26 PM   #10
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Default Re: Did Roy Jones do weights

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Originally Posted by Fab2333
prove the steroids thing. He has incredible genetics and with weights and roids

Yep.
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Old 08-14-2007, 06:30 PM   #11
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Default Re: Did Roy Jones do weights

I remember Lampley saying once that Jones claimed that he didnt use weights but did pull ups, push ups and bag punching for that physique. He did lift weights to fight Ruiz.
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Old 08-14-2007, 06:38 PM   #12
Fab2333
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Default Re: Did Roy Jones do weights

Quote:
Originally Posted by My dinner with Conteh
Yep.
dont try to change my post up. Im sayin to prove the steroids thing RJ was always ripped, his muscle structure is like anyone we have seen. that whole steroids things was alleged. He did it by hardwork
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Old 08-14-2007, 06:42 PM   #13
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Default Re: Did Roy Jones do weights

if he says he didn't use weights at all, that means he probably did...no smart fighter gives away all his techniques, and i know for a fact that light weight training helps muscle endurance, if not for size...
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Old 08-14-2007, 06:42 PM   #14
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Default Re: Did Roy Jones do weights

Aside from genetics, I think being a total gym rat had something to do with it as well.
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Old 08-14-2007, 06:43 PM   #15
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Default Re: Did Roy Jones do weights

Quote:
Originally Posted by Fab2333
dont try to change my post up. Im sayin to prove the steroids thing RJ was always ripped, his muscle structure is like anyone we have seen. that whole steroids things was alleged. He did it by hardwork
I heard he tested positive.
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