Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs


Reply
 
Thread Tools
Old 09-04-2007, 11:45 PM   #16
Nico
hi.
ESB Full Member
 
Join Date: Aug 2005
Location: San Carlos, CA
Posts: 479
vCash: 704
Default Re: Fatty's pre-boot camp training log

Excellent work man. Although I wonder if jumping rope is good for you in the long run. I have had nasty shin splints for a long time, and I am pretty sure it started around the time I started to jump rope a lot. I wouldn't recommend high impact cardio exercises for heavier guys, because it generally is not good for your knees.
Nico is offline  Top
Reply With Quote
Sponsored Links
Old 09-05-2007, 07:39 AM   #17
jam26
Journeyman
 
Join Date: Mar 2007
Posts: 55
vCash: 1000
Default Re: Fatty's pre-boot camp training log

Quote:
Originally Posted by snoopy
Excellent work man. Although I wonder if jumping rope is good for you in the long run. I have had nasty shin splints for a long time, and I am pretty sure it started around the time I started to jump rope a lot. I wouldn't recommend high impact cardio exercises for heavier guys, because it generally is not good for your knees.
I agree with this...I'm about 210 lbs and get nasty shin splints when jumping rope. I try to substitute it with the stationary bike or even jogging on the spot and throwing punches.
jam26 is offline  Top
Reply With Quote
Old 09-09-2007, 08:56 AM   #18
Svengali
Life. ***. Death.
ESB Full Member
 
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75
Default Re: Fatty's pre-boot camp training log

9/7/07

1.5 Mile run: 15:59
(-36 seconds)

Comments: Shaved some time off. Not bad, considering I've not been focused at all the past few weeks.
Svengali is offline  Top
Reply With Quote
Old 09-13-2007, 02:40 AM   #19
Nico
hi.
ESB Full Member
 
Join Date: Aug 2005
Location: San Carlos, CA
Posts: 479
vCash: 704
Default Re: Fatty's pre-boot camp training log

Dude, I just read your first post again. And I'm not sure that 1600 calories a day is adequate for a 250 pound guy who exercises regularly. Getting an insufficient amount of calories and nutrition might actual hinder your weight loss efforts, so be sure to pay attention to that.

Maybe I am wrong about this, so someone should feel free to correct me if that's the case. But I am 145 pounds and burn through over 3000 calories a day. I find it hard to see how an active person could sustain themselves off 2000.
Nico is offline  Top
Reply With Quote
Old 09-13-2007, 09:54 PM   #20
Svengali
Life. ***. Death.
ESB Full Member
 
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75
Default Re: Fatty's pre-boot camp training log

Yeah I know it's very, very low. My great grandmother was once put on a diet of 1800 calories a day and she did nothing but watch murder she wrote. Which is why on the weekends, while I dont pig out, I dont really count and just basically eat like a normal person sans sweets or alcohol. I miss the beer.

I've gotten used to it really. Even when I dont care about calories, I find I simply cannot eat like I used to. Im full much faster. It also helps that my job is extremely seditary. I dont burn much sitting in a chair, glued to a pc.

Weighed in at 249 tonight. Feel good.
Svengali is offline  Top
Reply With Quote
Old 09-17-2007, 12:55 PM   #21
Butch Coolidge
Belt holder
ESB Addict
 
Join Date: Jul 2004
Location: surrounded by stupid rednecks
Posts: 1,598
vCash: 1000
Default Re: Fatty's pre-boot camp training log

My best friend from the boxing club joined the navy out of high school. He wrote me a letter complaining about getting out of shape during boot camp. All the other rickies thought he was nuts.
Butch Coolidge is offline  Top
Reply With Quote
Old 09-17-2007, 01:12 PM   #22
gregsid
Journeyman
ESB Jr Member
 
Join Date: Nov 2006
Location: New Jersey
Posts: 262
vCash: 1000
Default Re: Fatty's pre-boot camp training log

Quote:
Originally Posted by Butch Coolidge
My best friend from the boxing club joined the navy out of high school. He wrote me a letter complaining about getting out of shape during boot camp. All the other rickies thought he was nuts.
Yeah, bootscamp is just for like fat and out of shape people who join the military to get them into some kind of shape. It shouldn't be anything to a well trained athlete.
Still funny though to acctaully hear it.
gregsid is offline  Top
Reply With Quote
Old 09-17-2007, 05:34 PM   #23
Butch Coolidge
Belt holder
ESB Addict
 
Join Date: Jul 2004
Location: surrounded by stupid rednecks
Posts: 1,598
vCash: 1000
Default Re: Fatty's pre-boot camp training log

Quote:
Originally Posted by gregsid
Yeah, bootscamp is just for like fat and out of shape people who join the military to get them into some kind of shape. It shouldn't be anything to a well trained athlete.
Still funny though to acctaully hear it.
What's even funnier is when he became a corpsman he had to do the obstacle course with the marines and he outran them on the obstacle course. He said the Marine drill sergeants were mad as hell that a squid was beating them and the sergeants even became more infuriated when they made him do the whole course with a five gallon jug of water strapped to his back and he still beat them. Because he beat them so badly the sergeants made their recruits as miserable as possible.
Butch Coolidge is offline  Top
Reply With Quote
Old 09-17-2007, 07:13 PM   #24
gregsid
Journeyman
ESB Jr Member
 
Join Date: Nov 2006
Location: New Jersey
Posts: 262
vCash: 1000
Default Re: Fatty's pre-boot camp training log

Quote:
Originally Posted by Butch Coolidge
What's even funnier is when he became a corpsman he had to do the obstacle course with the marines and he outran them on the obstacle course. He said the Marine drill sergeants were mad as hell that a squid was beating them and the sergeants even became more infuriated when they made him do the whole course with a five gallon jug of water strapped to his back and he still beat them. Because he beat them so badly the sergeants made their recruits as miserable as possible.
Haha, that's hilarious.
gregsid is offline  Top
Reply With Quote
Old 09-17-2007, 07:26 PM   #25
Svengali
Life. ***. Death.
ESB Full Member
 
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75
Default Re: Fatty's pre-boot camp training log

Yeah thats the pont I'd like to be at. Where my normal fitness routine is harder than bootcamp, its just one less thing to stress about. It's only a challenge considering where I was a year ago. If I had stayed athletic all these years, it would be nothing.
Svengali is offline  Top
Reply With Quote
Old 09-17-2007, 10:03 PM   #26
Svengali
Life. ***. Death.
ESB Full Member
 
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75
Default Re: Fatty's pre-boot camp training log

9/17/07

Situps: 45 (+4)
Svengali is offline  Top
Reply With Quote
Old 10-12-2007, 06:59 AM   #27
Svengali
Life. ***. Death.
ESB Full Member
 
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75
Default Re: Fatty's pre-boot camp training log

Weight: 241 (-8)

Pushup/situp test tommorrow.
Svengali is offline  Top
Reply With Quote
Old 10-12-2007, 09:29 PM   #28
Filmnpuck
Journeyman
 
Join Date: Feb 2007
Location: Chicago, IL
Posts: 85
vCash: 1000
Default Re: Fatty's pre-boot camp training log

I'm getting to this thread really late, but keep it up, dude!
Filmnpuck is offline  Top
Reply With Quote
Old 10-22-2007, 10:53 PM   #29
Svengali
Life. ***. Death.
ESB Full Member
 
Join Date: Jul 2004
Location: The Borg HQ, AKA, Indiana
Posts: 303
vCash: 75
Default Re: Fatty's pre-boot camp training log

Quote:
Originally Posted by Fat Cat
Weight: 241 (-8)

Pushup/situp test tommorrow.
Late with this


Weight: 238 (-3)

Pushup Test: 40 (+16)
Svengali is offline  Top
Reply With Quote
Old 10-22-2007, 11:32 PM   #30
Marvelous Marcum
Journeyman
ESB Jr Member
 
Join Date: Jan 2006
Posts: 158
vCash: 1000
Default Re: Fatty's pre-boot camp training log

Congrats bro. That's pretty amazing what you've done so far, keep up the great work.
Marvelous Marcum is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 10:55 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013