Fatty's pre-boot camp training log - Page 3

Johnboy2007 · 10-23-2007, 02:57 PM

Just wanted to say well done too. So well done. Confronted the issue and come up with REALISTIC targets which i think is very important otherwise people get dispondent and give up. Just keep at it and soon itll become routine and even fun. I never used to exercise but now if i miss a week (like i am at the moment ) you feel like crap lol it goes completely the other way i actually look forward to it.
WELL DONE again

Svengali · 11-13-2007, 09:40 PM

Fucking disgraceful. This is how fast it takes to get off your goals and return to shitdom.

I got a new job and work graves. In addition to long shifts (12 hours) 5 nights a week, it's primarily manual labor. So needless to say, I've been too pooped to work out until I get adjusted. But to compensate for less sleep, my appetite has been out of control and I've been eating GARBAGE.

Weighed in tonight at 246. Gained 8 lbs in a month.

Back to it tommorrow on my day off. Big time.

Svengali · 12-17-2007, 08:36 PM

Weight 241

Pushups: 24

Situps 37

First serious workout in a long time. Back to running tommorrow. Need to be 235 at year's end.

Johnboy2007 · 12-17-2007, 09:05 PM

Quote:

Originally Posted by Tampa Nights

Fucking disgraceful. This is how fast it takes to get off your goals and return to shitdom.

I got a new job and work graves. In addition to long shifts (12 hours) 5 nights a week, it's primarily manual labor. So needless to say, I've been too pooped to work out until I get adjusted. But to compensate for less sleep, my appetite has been out of control and I've been eating GARBAGE.

Weighed in tonight at 246. Gained 8 lbs in a month.

Back to it tommorrow on my day off. Big time.

Everyone has set backs good to see your still going mate. Just remember its not a short term solution and 1 bad month out of the rest of your life is nothing. Keep it up

Dr Gonzo · 12-18-2007, 01:43 AM

good on you Fat Cat - im happy your achieving your goals!

Just watch the shoulder - warm it up well and ice it afterwards

Johnboy2007 · 12-18-2007, 02:21 AM

Keep us all updated mate genuinley impressed with your efforts and the fact your doing summit about it. Also dunno bout u but imagine posting on here is quite good for motivation so keep it up.

dimi_dinev · 12-18-2007, 01:40 PM

Great!
Don't be discouraged by gaining some weight, you can't keep losing and losing all the time. Small rests can be positive.

Svengali · 02-12-2008, 03:01 PM

Weight: 226
Pushups: 39

Been dealing with an injury.

Svengali · 02-13-2008, 09:22 PM

Situps: 46

Svengali · 02-13-2008, 09:22 PM

Quote:

Originally Posted by Butch Coolidge

You better be trying to go in as a commisioned officer. Doing all that shit just to be a swabby isn't worth it.

Nah, reserve enlisted.

elTerrible · 02-13-2008, 10:07 PM

Quote:

Originally Posted by Tampa Nights

Weight: 226
Pushups: 39

Been dealing with an injury.

damn you have come a long way, good work

joekirkbycobra · 02-14-2008, 03:52 PM

Quote:

Originally Posted by Tampa Nights

Weight: 226
Pushups: 39

Been dealing with an injury.

weights comein down nicely good on ye

Svengali · 04-09-2008, 03:02 PM

Weight:220

A few pounds away, but because body fat level is pretty good, I'll be able to sign my contract on Friday.

JOSEY WALES · 04-09-2008, 03:18 PM

Quote:

Originally Posted by Tampa Nights

Weight:220

A few pounds away, but because body fat level is pretty good, I'll be able to sign my contract on Friday.

Well done mate ,good on you , Hope you enjoy your new career .well done again ...

joekirkbycobra · 04-09-2008, 03:33 PM

10-23-2007, 02:57 PM	#31
Johnboy2007 Belt holder ESB Addict Join Date: May 2007 Posts: 1,594 vCash: 1075	Re: Fatty's pre-boot camp training log Just wanted to say well done too. So well done. Confronted the issue and come up with REALISTIC targets which i think is very important otherwise people get dispondent and give up. Just keep at it and soon itll become routine and even fun. I never used to exercise but now if i miss a week (like i am at the moment ) you feel like crap lol it goes completely the other way i actually look forward to it. WELL DONE again
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11-13-2007, 09:40 PM	#32
Svengali Life. Sex. Death. East Side VIP Join Date: Jul 2004 Location: The Borg HQ, AKA, Indiana Posts: 10,632 vCash: 75	Re: Fatty's pre-boot camp training log Fucking disgraceful. This is how fast it takes to get off your goals and return to shitdom. I got a new job and work graves. In addition to long shifts (12 hours) 5 nights a week, it's primarily manual labor. So needless to say, I've been too pooped to work out until I get adjusted. But to compensate for less sleep, my appetite has been out of control and I've been eating GARBAGE. Weighed in tonight at 246. Gained 8 lbs in a month. Back to it tommorrow on my day off. Big time. Last edited by pit; 09-17-2006 at 11:57 AM.
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12-17-2007, 08:36 PM	#33
Svengali Life. Sex. Death. East Side VIP Join Date: Jul 2004 Location: The Borg HQ, AKA, Indiana Posts: 10,632 vCash: 75	Re: Fatty's pre-boot camp training log Weight 241 Pushups: 24 Situps 37 First serious workout in a long time. Back to running tommorrow. Need to be 235 at year's end.
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12-18-2007, 01:43 AM	#35
Dr Gonzo Yo! Molesta La Breastas! East Side VIP Join Date: Mar 2007 Location: West Chester, PA Posts: 17,317 vCash: 75	Re: Fatty's pre-boot camp training log good on you Fat Cat - im happy your achieving your goals! Just watch the shoulder - warm it up well and ice it afterwards
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12-18-2007, 02:21 AM	#36
Johnboy2007 Belt holder ESB Addict Join Date: May 2007 Posts: 1,594 vCash: 1075	Re: Fatty's pre-boot camp training log Keep us all updated mate genuinley impressed with your efforts and the fact your doing summit about it. Also dunno bout u but imagine posting on here is quite good for motivation so keep it up.
Top

12-18-2007, 01:40 PM	#37
dimi_dinev newbie Join Date: Sep 2007 Location: G. D. of Luxembourg Posts: 36 vCash: 1000	Re: Fatty's pre-boot camp training log Great! Don't be discouraged by gaining some weight, you can't keep losing and losing all the time. Small rests can be positive.
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02-12-2008, 03:01 PM	#38
Svengali Life. Sex. Death. East Side VIP Join Date: Jul 2004 Location: The Borg HQ, AKA, Indiana Posts: 10,632 vCash: 75	Re: Fatty's pre-boot camp training log Weight: 226 Pushups: 39 Been dealing with an injury.
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02-13-2008, 09:22 PM	#39
Svengali Life. Sex. Death. East Side VIP Join Date: Jul 2004 Location: The Borg HQ, AKA, Indiana Posts: 10,632 vCash: 75	Re: Fatty's pre-boot camp training log Situps: 46
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04-09-2008, 03:02 PM	#43
Svengali Life. Sex. Death. East Side VIP Join Date: Jul 2004 Location: The Borg HQ, AKA, Indiana Posts: 10,632 vCash: 75	Re: Fatty's pre-boot camp training log Weight:220 A few pounds away, but because body fat level is pretty good, I'll be able to sign my contract on Friday.
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04-09-2008, 03:33 PM	#45
joekirkbycobra King Of The Ring ESB Addict Join Date: Jan 2008 Location: liverpool (kirkby) Posts: 2,226 vCash: 1000	Re: Fatty's pre-boot camp training log
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