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Old 09-18-2009, 08:07 PM   #1
elTerrible
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Default Mexican Warrior Training Log

I will start my training log.

In May I was around 185, I came home from college this summer and gained 15 pounds from being inactive and eating crappy food.

I was somewhere just over 200. I am at like 198 now.

I dont have a gym membership anymore but I got my bike fixed and we got a treadmill indoors.

I biked on Sunday 15 miles, Wednesday 10 miles and Friday 12 miles (today)

Last edited by elTerrible; 09-18-2009 at 08:29 PM.
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Old 09-18-2009, 08:11 PM   #2
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Default Re: Mexican Warrior Training Log

Good. You'll find an online training log to be an excellent motivator. We'll be watching you
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Old 09-18-2009, 08:42 PM   #3
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Cheers. I havent rode my bike since I was like 13. We were able to get new tubes and tires for $30 and I got the little computer to measure distances and speed for $10. Its a 1 speed beach cruiser style from the 80s, in good condition besides the back rim which is bent and has a wobble.

Pinellas county has a made a real nice biking/running trail out of old railroad right of ways. Its got pedestrian bridges over busy roads and even a bridge over salt water. It passes near some parks with water fountains and rest rooms.

Certainly more motivating than a stationary bike indoors.

The uphill parts of the pedestrian bridges really kick my ass, especially on the way back and with no gears
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Old 09-18-2009, 08:49 PM   #4
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Default Re: Mexican Warrior Training Log

Stationary bikes are awful, I don't know how anyone can cope with that. I drove a single speed bike for a while, it made my legs much thicker but it sucked the life out of me. I cycle at least 12 and up to 30 miles daily even on workout days (I live 6.2 miles from the gym) so I'm glad I have a bike with gears again. Doucheland is completely flat so the wind is really ****ed up.
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Old 09-21-2009, 07:30 AM   #5
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Default Re: Mexican Warrior Training Log

Saturday I did 10 miles. So I did 49.49 miles total the first week according to my odometer.

Yesterday (sunday) I did 12 miles and got caught in a thunderstorm on the way back. I think that makes me officially a hard core cyclist now.


Saturday I felt really strong and wanted to do more but I had to come back because of the rain clouds. Sunday I was tired and slow at the start but forced to haul ass on the way back through the rain. Today I am probably going to rest my legs.
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Old 09-23-2009, 08:59 PM   #6
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Default Re: Mexican Warrior Training Log

I was 197 this morning. I havent been riding the last 3 days because its been raining every evening when I had set the time aside for it.

I will get a good one in tomorrow morning though.
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Old 09-24-2009, 05:28 PM   #7
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I didnt bike this morning, I was distracted doing other things. I almost didnt do any exercise but I got in some treadmill time before I cut the grass, I did 0.75, 0.5, 0.5 miles or 1.75 miles total running. I keep track of it that way because the inbetweens are at speed 3 and are for resting or warmup/cool down.

It is pretty good for me for not having done it in a long time.
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Old 09-27-2009, 10:04 AM   #8
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Default Re: Mexican Warrior Training Log

I did about 12 miles yesterday (saturday). My odometer is 73.2 miles now, so that is 23.71 miles for week 2 plus 1.75 miles of running.

I am biking today and hope to get it some good distance.


Oh and I did 30 pushups at the park on their little easy push up bar (just a metal bar running parallel to the ground, puts you at in incline and keeps your hands from getting muddy). Its funny how when you set a record, like 50 at a time in highschool when you weighed 35 pounds less that is mentally your number and you dont realize how out of shape youve gotten until you try it again
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Old 09-28-2009, 04:47 PM   #9
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Default Re: Mexican Warrior Training Log

I did 19 miles yesterday, my most so far. Today I am resting and tomorrow will either bike or run.
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Old 09-28-2009, 06:46 PM   #10
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Default Re: Mexican Warrior Training Log

Aren't these logs great? If you slack, we WILL judge you
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Old 09-30-2009, 09:26 PM   #11
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Default Re: Mexican Warrior Training Log

Monday - rest
Tuesday - 11 miles
Wednesday (today) - 16.5 miles
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Old 10-04-2009, 04:10 PM   #12
chuffy
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Default Re: Mexican Warrior Training Log

Well done, ElTerrible, great work!! Nice reading.
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Old 10-05-2009, 08:48 AM   #13
elTerrible
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Default Re: Mexican Warrior Training Log

Thanks for the encouragement guys.

Last thursday - rest
friday - rest
saturday - 23.2 miles (my new record)

Odometer end of week 3 - 143.09 miles
so 69.9 miles total week 3, new record

Totals
week 1 - 49.5 mi
week 2 - 23.7 mi + 1.75 mi jogging
week 3 - 69.9 mi

Start of week 4:
Sunday - 11 miles and 42 pushups
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Old 10-07-2009, 08:02 AM   #14
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Default Re: Mexican Warrior Training Log

Monday - rest
Tuesday - 8.2 miles.


My rear rim, which has been bent, is completely ****ed now, 3 spokes are out. So we are gonna either get a new rim with all new spokes or maybe a new bike entirely if rims are too expensive.
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Old 10-07-2009, 08:08 PM   #15
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Default Re: Mexican Warrior Training Log

Fair play 2 u pal keep up the good work.
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