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Old 09-29-2009, 02:58 PM   #1
Seven Chance
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Default Workout videos

Post any good workout videos you find here.

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Old 09-30-2009, 02:38 AM   #2
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Default Re: Workout videos

Dope video, thanks for sharing.
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Old 09-30-2009, 08:10 AM   #3
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Default Re: Workout videos

Ross Emanait is a great,...I really like his workouts, his website and forums are awesome.
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Old 10-02-2009, 01:43 AM   #4
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Old 10-02-2009, 01:44 AM   #5
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Old 10-02-2009, 07:29 PM   #6
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Default Re: Workout videos

I seen this ages ago. Its a gud and cheaper way 2 train.
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Old 10-04-2009, 01:22 AM   #7
Seven Chance
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Old 10-04-2009, 02:19 AM   #8
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Default Re: Workout videos

I'm definitely going to try the rotator strength exercise that's what I've been looking for !
Nice videos btw and that clap chinups guy is ripped out of his mind
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