Are you taking creatine? - Page 3

scrap · 10-11-2009, 06:56 PM

It was in 89 version of The Biomechanics of Exercise that I read a report of the Testing by an indipendant report on it. What it did to the reprduction organs made me give it a miss

thejokerswild · 10-11-2009, 07:05 PM

I heard it does a lot for brain health including memory and cognitave functions.

tribulis makes you horny as all fuck.

scotchpieirnbru · 10-11-2009, 08:36 PM

Just read through the thread, you are just saying that creatine gives you that little bit extra stamina and energy. Does whey protien do the same? or is it for putting size on your frame? genuine question

Pug1list · 10-11-2009, 10:35 PM

Creatine indirectly promotes muscle growth through endurance/strength increases. Whey is a fast absorbing protein, protein is necessary to build muscle tissue and maintain muscle.

10-11-2009, 06:56 PM	#31
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,305 vCash: 1000	Re: Are you taking creatine? It was in 89 version of The Biomechanics of Exercise that I read a report of the Testing by an indipendant report on it. What it did to the reprduction organs made me give it a miss
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10-11-2009, 07:05 PM	#32
thejokerswild P4P King East Side VIP Join Date: Dec 2007 Location: Australia Posts: 18,179 vCash: 75	Re: Are you taking creatine? I heard it does a lot for brain health including memory and cognitave functions. tribulis makes you horny as all fuck.
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10-11-2009, 08:36 PM	#33
scotchpieirnbru Gatekeeper ESB Full Member Join Date: Jul 2007 Posts: 432 vCash: 1000	Re: Are you taking creatine? Just read through the thread, you are just saying that creatine gives you that little bit extra stamina and energy. Does whey protien do the same? or is it for putting size on your frame? genuine question
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10-11-2009, 10:35 PM	#34
Pug1list Belt holder ESB Addict Join Date: Dec 2008 Posts: 3,364 vCash: 100	Re: Are you taking creatine? Creatine indirectly promotes muscle growth through endurance/strength increases. Whey is a fast absorbing protein, protein is necessary to build muscle tissue and maintain muscle.
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