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#1 |
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newbie
Join Date: Oct 2009
Posts: 18
vCash: 1000 |
ive had a tough time getting comfortable with the footwork involved when trying to create angles to my imaginary opponent, is this basic stuff should practice on my own or an advanced move that should be learned with a trainner? Any good tips or videos would be great, it just doesnt seem like a natrual movement for me, dont know why, im probably doing it wrong
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#2 |
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Belt holder
ESB Addict
Join Date: Jul 2004
Posts: 3,689
vCash: 1000 |
Think of a grid on the floor. Your opponent facing you is on a line. To make an angled attack, step of that line and attack. Repeat that process.
If you like dancing, the footwork used to cut off and angle in boxing is nearly identical to a basic slow dance. Find a date and ask him/her for a dance, it will make you a better fighter. |
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#5 | |
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Champion
East Side Guru
Join Date: Mar 2009
Posts: 7,178
vCash: 347 |
Quote:
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#6 |
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P4P King
East Side VIP
Join Date: Dec 2007
Location: Australia
Posts: 18,179
vCash: 75 |
Pivot off your front foot right, slip to either side and de elevate via legs. No luck finding an angle? Then take a step somewhere else and try again.
This is fairly basic. what are you having trouble with? Basically keep your head moving and practice throwing combinations while at an angle and you should start to get used it to it. Watch videos of boxers shadow boxing to understand how they move their cores and legs. If you're unable to move your core then it might not be yet strong enough for functional movement. |
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#7 |
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newbie
Join Date: Oct 2009
Posts: 18
vCash: 1000 |
good stuff guys thanks, im having trouble i guess with keeping my balance, and my back foot position when i complete my move, i dont feel balanced enough to throw a punch, much less, trying to throw combos as we move
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#8 |
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Champion
East Side Guru
Join Date: Mar 2009
Posts: 7,178
vCash: 347 |
You're probably exagerating the movement, looking for an angle doesn't have to deal with big movements, a simple step to the side can create an opening, or just leaning can create an opening for a body shot
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#9 |
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newbie
Join Date: Oct 2009
Posts: 18
vCash: 1000 |
i bet your right, i tend to take a bigger step than usual when making the move, trying to be in good position to throw a punch, so you dont have to be at an exact 90 degrees from your previous position to complete a successful angle?
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#10 | |
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Belt holder
ESB Addict
Join Date: May 2007
Posts: 1,594
vCash: 1075 |
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#11 | |
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P4P King
East Side VIP
Join Date: Dec 2007
Location: Australia
Posts: 18,179
vCash: 75 |
Quote:
What a good thing for that is, while shaddow boxing, bounce a basketball like ball around. This will get you used to moving your feet and hands at the same time. Mimicking throwing a shot when bouncing the ball. That make sense? |
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#12 |
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newbie
Join Date: Oct 2009
Posts: 18
vCash: 1000 |
yes thx that does makes sense and ill try it, another thing is that i feel like im taking one more small step then i need to, in order to get in good position, correct me if im wrong, be shouldnt it be one quick move?
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#13 |
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P4P King
East Side VIP
Join Date: Dec 2007
Location: Australia
Posts: 18,179
vCash: 75 |
Boxing is filled with many small steps that all serve a specific purpose. If you're taking extra steps due to being offbalance or not set properly, you'll need to practice that in shadow boxing.
Don't even worry about throwing punches in some rounds. Just push off that back foot, pivot off the front foot and move backward via pushing off the front foot. Keep it simple, slow and intentional. It'll become instinct. I even practice stabilizing my balance in the street, not like a boxer because you'd look like an idiot but keeping in mind how your feet are keeping the centre of balance. Thinking about my next foot placement. Making few changes as possible. You'd be surprised how low a standard balance is, in society. |
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#15 |
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James 'A-Force' Degale
East Side Guru
Join Date: Jan 2009
Location: England
Posts: 5,476
vCash: 1000 |
Lots of Upper body movement is the best way to create angles to punch off. Obviously stepping of the line to, but upper body movement generally puts your body in a taught/tight position where the most natural thing to do is to step simultaneously as you move your head.
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