Freesix88

freesix88 · 11-02-2009, 11:15 AM

Hey guys,

Here's my log.

Tomorrow is my first training day. I'm 21 years old. 1.82m and around 75-80 kg (didn't measure it for while). Sorry for these non US values. I don't know how to convert.

EDIT: I weight 78 kg.

2/11
6 km running

freesix88 · 11-04-2009, 03:18 AM

3/11
First training day

Well honestly I liked it very much! The warming up was already kicking the shit out of me. We did a lot of exercises. I won't tell them to you all or else I bore you guys. Aren't all training pretty similar anyway

My shoulder and abs still ''Hurt" in a good way. What did I like the the most ? Hard question, I like every part of the training. The sparring was good but I sucked at it. Conditioning and speed (well I think that =D ) are not really my problem but my defense sucks ass. Always keep your hands up etc. One thing I didn't understand. Normally you have to step with left foot forwarded if you are right handed and start throwing jabs with the left hand. We had to do a combination of Right-left hook- right. Hmm. Also during the sparring part I moved extremely much, they said a good boxer only needs 1*1 meter on the ground. Next week I can buy gloves. I already got a rope, the only thing I need is is a mouth piece. I should also bring some extra water next time jeez.

freesix88 · 11-04-2009, 03:21 AM

4/11
I want to run again today but maybe that's over training, we'll see. I developed some kind of exercise ADD.

I wish I had space left in my room for a bag and place for skipping. :( My room is too small.

Sorry my poor English.

Okay, I ran 6 km again today. The running went fine. I'm just a little concerned about my left achilles tendon

freesix88 · 11-06-2009, 08:52 AM

11/05

Today I have cycled 30 km on a slow pace.

The training went well imo. The warmup was already hard for me hehe.
Not many people showed up so we did specific exercises that were suitable for beginners.
We had to train footwork, defense and stuff like that. The end of the training was the hardest part. We had punch some bags with a partner. Of course the trainer was carefully watching what went wrong and giving us advice. Also we were hitting the pads with with a partner and training for combinations. I hardly could bring my hands up at the end of this hardcore training. This is my summary.

Saturday I want to run.

dfh85 · 11-06-2009, 09:06 AM

good work , keep it up bro . did u just start boxing or have u done it before?

freesix88 · 11-06-2009, 04:43 PM

I just started.

freesix88 · 11-09-2009, 02:45 AM

I cached the cold on Saturday. I hope I can do training tomorrow and start with running again. This sucks.

thejokerswild · 11-09-2009, 09:52 PM

you seem very fit ! do u play other sports?

freesix88 · 11-11-2009, 08:52 AM

Hey

I'm not a fit guy that's why I train as hard as possible. I did some sports in the past but the last years I was living as a nerd.

Yesterday I trained again. We did a lot of exercises for technique. I did it with a more experienced fighter. I was terrible at it. I realized that it takes a while before I learned the proper technique. We had to throw punches, combinations to the opponents gloves. At the end I sparred and again I realized how terrible I was at it. They were playing with me. Of course they gave me a lot of advice and they punched not hard of course.

Today I ran 6 km but it killed me. Dammit my legs and tendons. The only thing I need right now is rest and tomorrow is another training day. I also did some pull-ups, we don't do them at training so I do them at home.

That I can run 6 km now says nothing about boxing imo. The boxing workouts kill me. The boxing training is on a whole another level is you know what I mean. Running is not magic or something, it's just one of the many aerobic exercises. Maybe I will cycle or swim instead in the future.

11-02-2009, 11:15 AM	#1
freesix88 Journeyman ESB Jr Member Join Date: Apr 2007 Location: The Netherlands Posts: 178 vCash: 1000	Freesix88 Hey guys, Here's my log. Tomorrow is my first training day. I'm 21 years old. 1.82m and around 75-80 kg (didn't measure it for while). Sorry for these non US values. I don't know how to convert. EDIT: I weight 78 kg. 2/11 6 km running Last edited by freesix88; 11-04-2009 at 03:04 AM. Reason: Correct weight.
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11-04-2009, 03:18 AM	#2
freesix88 Journeyman ESB Jr Member Join Date: Apr 2007 Location: The Netherlands Posts: 178 vCash: 1000	Re: Freesix88 3/11 First training day Well honestly I liked it very much! The warming up was already kicking the shit out of me. We did a lot of exercises. I won't tell them to you all or else I bore you guys. Aren't all training pretty similar anyway My shoulder and abs still ''Hurt" in a good way. What did I like the the most ? Hard question, I like every part of the training. The sparring was good but I sucked at it. Conditioning and speed (well I think that =D ) are not really my problem but my defense sucks ass. Always keep your hands up etc. One thing I didn't understand. Normally you have to step with left foot forwarded if you are right handed and start throwing jabs with the left hand. We had to do a combination of Right-left hook- right. Hmm. Also during the sparring part I moved extremely much, they said a good boxer only needs 1*1 meter on the ground. Next week I can buy gloves. I already got a rope, the only thing I need is is a mouth piece. I should also bring some extra water next time jeez.
Top

11-04-2009, 03:21 AM	#3
freesix88 Journeyman ESB Jr Member Join Date: Apr 2007 Location: The Netherlands Posts: 178 vCash: 1000	Re: Freesix88 4/11 I want to run again today but maybe that's over training, we'll see. I developed some kind of exercise ADD. I wish I had space left in my room for a bag and place for skipping. :( My room is too small. Sorry my poor English. Okay, I ran 6 km again today. The running went fine. I'm just a little concerned about my left achilles tendon Last edited by freesix88; 11-04-2009 at 11:39 AM.
Top

11-06-2009, 08:52 AM	#4
freesix88 Journeyman ESB Jr Member Join Date: Apr 2007 Location: The Netherlands Posts: 178 vCash: 1000	Re: Freesix88 11/05 Today I have cycled 30 km on a slow pace. The training went well imo. The warmup was already hard for me hehe. Not many people showed up so we did specific exercises that were suitable for beginners. We had to train footwork, defense and stuff like that. The end of the training was the hardest part. We had punch some bags with a partner. Of course the trainer was carefully watching what went wrong and giving us advice. Also we were hitting the pads with with a partner and training for combinations. I hardly could bring my hands up at the end of this hardcore training. This is my summary. Saturday I want to run.
Top

11-06-2009, 09:06 AM	#5
dfh85 Gatekeeper ESB Full Member Join Date: Oct 2009 Posts: 341 vCash: 500	Re: Freesix88 good work , keep it up bro . did u just start boxing or have u done it before?
Top

11-06-2009, 04:43 PM	#6
freesix88 Journeyman ESB Jr Member Join Date: Apr 2007 Location: The Netherlands Posts: 178 vCash: 1000	Re: Freesix88 I just started.
Top

11-09-2009, 02:45 AM	#7
freesix88 Journeyman ESB Jr Member Join Date: Apr 2007 Location: The Netherlands Posts: 178 vCash: 1000	Re: Freesix88 I cached the cold on Saturday. I hope I can do training tomorrow and start with running again. This sucks.
Top

11-09-2009, 09:52 PM	#8
thejokerswild P4P King East Side VIP Join Date: Dec 2007 Location: Australia Posts: 18,179 vCash: 75	Re: Freesix88 you seem very fit ! do u play other sports?
Top

11-11-2009, 08:52 AM	#9
freesix88 Journeyman ESB Jr Member Join Date: Apr 2007 Location: The Netherlands Posts: 178 vCash: 1000	Re: Freesix88 Hey I'm not a fit guy that's why I train as hard as possible. I did some sports in the past but the last years I was living as a nerd. Yesterday I trained again. We did a lot of exercises for technique. I did it with a more experienced fighter. I was terrible at it. I realized that it takes a while before I learned the proper technique. We had to throw punches, combinations to the opponents gloves. At the end I sparred and again I realized how terrible I was at it. They were playing with me. Of course they gave me a lot of advice and they punched not hard of course. Today I ran 6 km but it killed me. Dammit my legs and tendons. The only thing I need right now is rest and tomorrow is another training day. I also did some pull-ups, we don't do them at training so I do them at home. That I can run 6 km now says nothing about boxing imo. The boxing workouts kill me. The boxing training is on a whole another level is you know what I mean. Running is not magic or something, it's just one of the many aerobic exercises. Maybe I will cycle or swim instead in the future.
Top