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Undisputed Champion
East Side VIP
Join Date: Apr 2007
Location: New Jersey
Posts: 10,986
vCash: 1000 |
i was reading somewhere that you should keep 55% of weight on backfoot. i thought you keep it on your front foot. what is true? i know you should bend your back leg more than your front but idk where more weight should go.
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#5 | |
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P4P King
East Side VIP
Join Date: Jul 2004
Location: Montana
Posts: 15,150
vCash: 1000 |
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#12 |
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Undisputed Champion
East Side VIP
Join Date: Apr 2007
Location: New Jersey
Posts: 10,986
vCash: 1000 |
no my coach didnt teach me 2 do this. i just got a bunch of boxing books and manauls to supplement my learning and heres what it says
Lead foot- approximately 12-18 inches in front of the back
foot and slightly turned-in (about 35 degrees). Feet- approximately a shoulder’s width apart. With a slight open stance (rear foot kicked out six to eight inches to the outside of the stance). This gives our stance balance and stability in all directions (i.e. against straight-arm and bentarm punches). Front knee-flexed but not bent. Back knee-bent Heel-raised slightly off ground so that you can slip a piece of paper under your heels. Balance – on the balls of both feet. Weight--There should be slightly more weight on the rear foot—about 55-45 split. also i keep my hels of the ground a little more than that |
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