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Old 12-25-2009, 10:11 PM   #1
Canibus81
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Default Some of my training feats I wanted to share

I'm 165Ibs. and I have a bench press of 350Ibs., I squat 450Ibs. and straight bar Curl 225Ibs.. I can do all those for 1 rep.

I'd like to hear others in here....
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Old 12-25-2009, 11:47 PM   #2
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Default Re: Some of my training feats I wanted to share

I can do 425 lb **** lifts
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Old 12-26-2009, 01:44 AM   #3
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Default Re: Some of my training feats I wanted to share

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Originally Posted by Canibus81 View Post
I'm 165Ibs. and I have a bench press of 350Ibs., I squat 450Ibs. and straight bar Curl 225Ibs.. I can do all those for 1 rep.

I'd like to hear others in here....
That is very impressive man mad respect. I'm the same weight but can't get anywhere near you
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Old 12-26-2009, 01:57 AM   #4
Canibus81
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Default Re: Some of my training feats I wanted to share

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That is very impressive man mad respect. I'm the same weight but can't get anywhere near you

I worked very hard to get where i'm at, it wasn't easy.
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Old 12-26-2009, 06:49 AM   #5
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Default Re: Some of my training feats I wanted to share

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Originally Posted by Canibus81 View Post
I'm 165Ibs. and I have a bench press of 350Ibs., I squat 450Ibs. and straight bar Curl 225Ibs.. I can do all those for 1 rep.

I'd like to hear others in here....

I can generally hip thrust repeatedly for 30 or so minutes when in the company of a ***y lady...

My personal best in over 2hours give or take...

As for bench and squats im crap..
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Old 12-26-2009, 08:45 AM   #6
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Default Re: Some of my training feats I wanted to share

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Originally Posted by Canibus81 View Post
and straight bar Curl 225Ibs.. I can do all those for 1 rep.

I'd like to hear others in here....
I'd love to see this. Post a video? Curling more than 100kg? I've never seen anyone do a legit arm curl with more than 50kg. By legit i mean your body doesn't move at all. Example of this - [ame]http://www.youtube.com/watch?v=fjguc6o-6nY&feature=related[/ame], not an arm curl.
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Old 12-26-2009, 11:26 AM   #7
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Default Re: Some of my training feats I wanted to share

weight: 125
Bench: 225
Squat: 275
Powerclean: 210
Incline: 200
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Old 12-26-2009, 11:29 AM   #8
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Default Re: Some of my training feats I wanted to share

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I can generally hip thrust repeatedly for 30 or so minutes when in the company of a ***y lady...

My personal best in over 2hours give or take...
You wanna try some PEDs out. Viagra as far as I'm aware isn't illegal for boxing. I can train for days on end with them
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Old 12-26-2009, 12:09 PM   #9
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Default Re: Some of my training feats I wanted to share

When I was 70kg I maxed out at 265lbs having warmed up by doing 6x80kg, 4x90kg, 2x100kg and then I started doing 1 or 2 reps upwards.

I've done 25 chin ups. 100 push ups. Curled 24/26kg in each arm.

I've not stayed consistent with anything to maximise my potential. Even when I benched 265 i hadn't benched for a couple of months and never tried to max out before.

I know I'm incredibly strong just from gauging my strength in comparison to others.

At present I'm 80kg and I use 14kg to do all exercises. I haven't been training for a while so a few months ago I got back into it using 10kg and moving up. I'll stop when I get back to 20kg as that should give me a good overall size.

ps - i need to lose a good 5kg that has found a home on my stomach.
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Old 12-26-2009, 02:12 PM   #10
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Default Re: Some of my training feats I wanted to share

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Originally Posted by Canibus81 View Post
I'm 165Ibs. and I have a bench press of 350Ibs., I squat 450Ibs. and straight bar Curl 225Ibs.. I can do all those for 1 rep.

I'd like to hear others in here....



I'd need a video to believe that. A 225lb curl is ridiculous.
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Old 12-26-2009, 02:13 PM   #11
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Default Re: Some of my training feats I wanted to share

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Originally Posted by viru§™ View Post
I'd love to see this. Post a video? Curling more than 100kg? I've never seen anyone do a legit arm curl with more than 50kg.


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Old 12-26-2009, 04:26 PM   #12
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Default Re: Some of my training feats I wanted to share

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I'd need a video to believe that. A 225lb curl is ridiculous.
Yeah agreed, i'd need to see a vid... though my bro does a weighted pull up with 55kg and he's only around 9st..nobody believes that tiil they see it..
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Old 12-26-2009, 04:33 PM   #13
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Default Re: Some of my training feats I wanted to share

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Yeah agreed, i'd need to see a vid... though my bro does a weighted pull up with 55kg and he's only around 9st..nobody believes that tiil they see it..


225lbs is almost twice as heavy as 55kg.
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Old 12-26-2009, 06:02 PM   #14
Canibus81
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Default Re: Some of my training feats I wanted to share

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Originally Posted by viru§™ View Post
I'd love to see this. Post a video? Curling more than 100kg? I've never seen anyone do a legit arm curl with more than 50kg. By legit i mean your body doesn't move at all. Example of this - [Only registered and activated users can see links. ], not an arm curl.
Kind of like that, but I put my ring fingers on the rings on the straight bar, so my grip is a little wider, plus it's harder that way. If I had a video, I would post it, infact, I'll try my best to one up for you guys to see. It's not gonna be anytime soon but when I get a video, Ill post it.
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Old 12-26-2009, 07:05 PM   #15
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Default Re: Some of my training feats I wanted to share

165lb man curling 100kg is ****ing serious shit. i'd want to see that ASAP!
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