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Old 06-15-2011, 12:10 PM   #1
Black2023
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Default The ultimate training methods STICKY ! Olympic, powerlifting, strongman, bodybuilding

Ok guys lets try and give a breakdown thread for all the questions that people tend to ask in terms of training-

Example training

Olympic lifting -


Bodybuilding-

Powerlifting-

Strongman-


[Only registered and activated users can see links. ]

great bit about the difference aspects.c
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Old 06-15-2011, 12:31 PM   #2
pichuchu
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Default Re: The ultimate training methods STICKY ! Olympic, powerlifting, strongman, bodybuil

and this has anything to do with boxing training how?
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Old 06-15-2011, 12:33 PM   #3
KillSomething
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Default Re: The ultimate training methods STICKY ! Olympic, powerlifting, strongman, bodybuil

Ooh, I've got one! Throw 'sparring' on there. 'Roadwork,' bagwork, and mittwork too. Maybe skipping rope.
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Old 06-15-2011, 02:43 PM   #4
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Default Re: The ultimate training methods STICKY ! Olympic, powerlifting, strongman, bodybuil

Maybe you ask what you want in my personal training thread which is for the same purpose, especially as its unrelated to boxing mostly.

And you will never, ever find what you want, the "ultimate" way of training.
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