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Old 01-20-2010, 07:36 AM   #1
qwert
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Default Medicine ball - rubber, leather or double-handed?

Hi. I'm gonna take brown bomber's advice and buy a 4 kg ball, but I was wondering if anyone could recommend what material ball I should get? I couldn't find any tips on google. I'm gonna be using it for plyometrics and core work. Is there a disadvantage in getting a double handed one? They're all about the same price on amazon.

Thanks.
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