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Old 10-06-2007, 06:15 PM   #1
SweetScience
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Default What do you guys prefer? Running in the evening or morning?

What do you prefer?
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Old 10-06-2007, 06:18 PM   #2
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Default Re: What do you guys prefer? Running in the evening or morning?

evening
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Old 10-06-2007, 06:21 PM   #3
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Default Re: What do you guys prefer? Running in the evening or morning?

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Originally Posted by amy
evening
Same as me, but I would like to try running in the morning sometime. Its just that I dont wake up that's why I end up running in the evening. To be able to run in the morning, when everyone else is asleep shows a lot of discipline in your part.

As far as running in the evening goes, your body is tired from the activities you did the whole day so I guess your pushing your body.
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Old 10-06-2007, 06:25 PM   #4
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Default Re: What do you guys prefer? Running in the evening or morning?

Morning.
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Old 10-06-2007, 06:33 PM   #5
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Default Re: What do you guys prefer? Running in the evening or morning?

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Originally Posted by SweetScience
Same as me, but I would like to try running in the morning sometime. Its just that I dont wake up that's why I end up running in the evening. To be able to run in the morning, when everyone else is asleep shows a lot of discipline in your part.

As far as running in the evening goes, your body is tired from the activities you did the whole day so I guess your pushing your body.
It's not about discipline for me. I'm up at 6 am wether I need to be somewhere or not. I just get more out of my runs if I wait until the afternoon or evening.
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Old 10-06-2007, 07:16 PM   #6
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Default Re: What do you guys prefer? Running in the evening or morning?

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Originally Posted by amy
It's not about discipline for me. I'm up at 6 am wether I need to be somewhere or not. I just get more out of my runs if I wait until the afternoon or evening.
I run in evenings also as i feel i push myself harder and get more out of the run but 4 fat burning running in morn b4 breakfast is best.
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Old 10-06-2007, 07:19 PM   #7
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Default Re: What do you guys prefer? Running in the evening or morning?

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I run in evenings also as i feel i push myself harder and get more out of the run but 4 fat burning running in morn b4 breakfast is best.
Explain why it's best to run before breakfast.
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Old 10-06-2007, 07:30 PM   #8
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Default Re: What do you guys prefer? Running in the evening or morning?

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Explain why it's best to run before breakfast.
I never said it was best just best 4 fat burning as youve been asleep 4 bout 8 hrs so if u go run 1st thing in morn ul b eatin right into ur fat reserves.
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Old 10-06-2007, 07:39 PM   #9
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Default Re: What do you guys prefer? Running in the evening or morning?

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I never said it was best just best 4 fat burning as youve been asleep 4 bout 8 hrs so if u go run 1st thing in morn ul b eatin right into ur fat reserves.
No, it doesn't. Running on an empty stomach will just make you feel twice as tired, and that's about it. It's breakfast which gets your metabolism going in the morning, I can't see how your idea of not eating would work.
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Old 10-06-2007, 07:43 PM   #10
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Default Re: What do you guys prefer? Running in the evening or morning?

running in the morning before breakfast is a bad idea, this is why i hate the training section, stupid advices like that.
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Old 10-06-2007, 08:08 PM   #11
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Default Re: What do you guys prefer? Running in the evening or morning?

I usually grab breakfast immediately when I get up (pretty light), then go for my 1/2 hour run 30-60 min after. I have never had a problem doing this as long as I keep my breakfast pretty light. I would like to wait slightly longer but I can't with my schedule. It seems like ever since I started running in the morning I have more energy throughout the day.
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Old 10-06-2007, 10:59 PM   #12
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Default Re: What do you guys prefer? Running in the evening or morning?

I normally run at night due to my schedule.
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Old 10-07-2007, 01:16 AM   #13
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Default Re: What do you guys prefer? Running in the evening or morning?

I prefer mornings personally.
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Old 10-07-2007, 01:30 AM   #14
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Default Re: What do you guys prefer? Running in the evening or morning?

Night. I was never a morning person, and coming from where I come from you can NOT run during the day for a good 7 months of the year these days, at least.
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Old 10-07-2007, 04:22 AM   #15
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Default Re: What do you guys prefer? Running in the evening or morning?

i like running @ night when i have a blanket of darkness to conceal me
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