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Old 09-26-2010, 11:51 AM   #1
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Fri 24th Sep

16.5 mile cycle
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Old 09-30-2010, 03:46 AM   #2
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Wed 29th Sep

16.5 mile cycle
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Old 09-30-2010, 07:20 PM   #3
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Thur 30th Sep

16.5 mile cycle
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Old 10-05-2010, 08:33 PM   #4
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Tue 5th Oct

16.5 mile cycle
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Old 10-08-2010, 06:16 PM   #5
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Fri 8th Oct

16.5 mile cycle
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Old 10-11-2010, 06:27 PM   #6
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Mon 11th Oct

16.5 mile cycle
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Old 10-14-2010, 06:58 PM   #7
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Thur 14th Oct

16.5 mile cycle
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Old 10-20-2010, 06:59 PM   #8
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Wed 20th Oct

16.5 mile cycle
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Old 10-22-2010, 06:43 PM   #9
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Fri 22nd Oct

16.5 mile cycle
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Old 11-02-2010, 07:19 PM   #10
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Tue 2nd Nov

16.5 mile cycle
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Old 11-05-2010, 07:45 PM   #11
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Fri Nov 5th

16.5 mile cycle
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Old 11-09-2010, 07:00 PM   #12
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Tue 9th Nov

16.5 mile cycle
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Old 11-10-2010, 05:58 PM   #13
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Wed 10th Nov

6 x 3 Shadow

3 x 15 incline sit-ups, 3 x 3 chin-ups, 3 x 3 pull - ups
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Old 11-11-2010, 12:02 AM   #14
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Holy shit man, r u training for a bike race or to fight!?! Are you riding your bike to work or something?
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Old 11-11-2010, 10:40 AM   #15
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Quote:
Originally Posted by PugilistStudent View Post
Holy shit man, r u training for a bike race or to fight!?! Are you riding your bike to work or something?
I'm not training for anything specific, I don't participate in any sport at the moment. Yes I cycle to work but I won't do it again now until about March, it will get too dangerous when the ice starts, I saw a cyclist being put in a back of an ambulance 2 nights ago when I was cycling in.

So now that I am stopping cycling I will mix it up with running, boxing and bodyweight exercises.
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