Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs


Reply
 
Thread Tools
Old 10-28-2010, 06:14 PM   #16
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Howards way

sparring moving in straight lines....

bending from the waist to much...

over-reaching need to measure with jab...

step in with front foot- poor stability, need to bring back foot in with front...

fishing net
brown bomber is offline  Top
Reply With Quote
Sponsored Links
Old 10-28-2010, 06:19 PM   #17
RDJ
Champion
East Side Guru
 
Join Date: Sep 2005
Location: I'm not your buddy, pal.
Posts: 6,581
vCash: 202
Default Re: Jazzy T Comeback Diary

Liked the sparring mate, nice and controlled. So you're actually coming back then?
RDJ is offline  Top
Reply With Quote
Old 10-28-2010, 06:22 PM   #18
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Quote:
Originally Posted by RDJ View Post
Liked the sparring mate, nice and controlled. So you're actually coming back then?
Central Area Champ next year
brown bomber is offline  Top
Reply With Quote
Old 10-28-2010, 06:25 PM   #19
RDJ
Champion
East Side Guru
 
Join Date: Sep 2005
Location: I'm not your buddy, pal.
Posts: 6,581
vCash: 202
Default Re: Jazzy T Comeback Diary

That's awesome man. I always thought you were far too young for retirement, being a gym rat and all.
RDJ is offline  Top
Reply With Quote
Old 10-28-2010, 06:39 PM   #20
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Yep just needed to get that drive back and I got it! Thanks bud
brown bomber is offline  Top
Reply With Quote
Old 10-28-2010, 06:40 PM   #21
RDJ
Champion
East Side Guru
 
Join Date: Sep 2005
Location: I'm not your buddy, pal.
Posts: 6,581
vCash: 202
Default Re: Jazzy T Comeback Diary

Liked your body attack in the sparring video btw. Effective.
RDJ is offline  Top
Reply With Quote
Old 11-01-2010, 05:02 AM   #22
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Monday 1st November 2010

3 days off for Birthday

Weight - 10st 12lbs

BF% est- 17.5%

Hard day ahead- 29 and time to shine!

2.6 mile cross country run approx 19.40

20 mins fast and furious circuit

160 pull ups
160 dumbell swings
160 plyometric press ups
160 tuck jumps

(approx 16 circuit repititions of 10)

2 rounds shadow (working under rope rolls)
Movement drill
3 good rounds on the pads head movement
4 rounds flat out on bag
1 round jab only
1 round movement/ combo's
1 round coming out and moving in not in a straight line
circuit

calories 1903

Last edited by brown bomber; 11-01-2010 at 05:26 PM.
brown bomber is offline  Top
Reply With Quote
Old 11-02-2010, 09:36 AM   #23
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Tuesday 2nd november

Back off day!!!

10st 11.4lbs

Woke up a bit sore all over

1 round warm up
2 rounds skipping intervals
2 rounds pads coming in at angles/ moving out at angles
1 round head body combo's
2 rounds pads working on screw shot and also body punching and combo's
1 round jabs only
1.5 rounds movement and rolls
1 round shadow

calories 1947

Last edited by brown bomber; 11-02-2010 at 04:42 PM.
brown bomber is offline  Top
Reply With Quote
Old 11-03-2010, 01:46 PM   #24
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Wednesday 3rd November 2010

20 x 50m sprints
1 mile fast run
25 ab wheel roll outs
75 v ups
75 supermans
150 side bends
150 crunches

4 rounds flat out on bag

Calories 1806

Last edited by brown bomber; 11-03-2010 at 07:24 PM.
brown bomber is offline  Top
Reply With Quote
Old 11-03-2010, 04:06 PM   #25
Primadonna Kool
Champion
East Side Guru
 
Join Date: Dec 2006
Location: Liverpool
Posts: 9,799
vCash: 1000
Default Re: Jazzy T Comeback Diary

1 Mile sprint..? really ha ha.

What are your thoughts on the up and coming Audley Harrison vs David Haye fight Jeff...?

Are you looking forward to this fight...?

What do some of the people in boxing think about this fight, who are around you...?

I spoke to one of Harrison's former teammates and he said Harrison is going to beat down David Haye.

I like both guys, David Haye is a Winner. I love his mentality, but their is something that resonates very deep within me, when people talk about Audley Harrison.

When the fight was made, i knew......that Audley Harrison would win.

Its just basic psychology
Primadonna Kool is offline  Top
Reply With Quote
Old 11-03-2010, 07:22 PM   #26
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Quote:
Originally Posted by Primadonna Kool View Post
1 Mile sprint..? really ha ha.

What are your thoughts on the up and coming Audley Harrison vs David Haye fight Jeff...?

Are you looking forward to this fight...?

What do some of the people in boxing think about this fight, who are around you...?

I spoke to one of Harrison's former teammates and he said Harrison is going to beat down David Haye.

I like both guys, David Haye is a Winner. I love his mentality, but their is something that resonates very deep within me, when people talk about Audley Harrison.

When the fight was made, i knew......that Audley Harrison would win.

Its just basic psychology
Yep did it in 165 seconds.

Not sure bud- will be a good call if you get it right, you have said this from the beginning. Haye is the safer bet based purely on Audleys negativity in big fights- I don't think that any physical training can repair a mental problem. Haye maybe points... maybe stoppage. But not because he is by far the superior fighter- just because he is superior mentally.

Hows your training going?
brown bomber is offline  Top
Reply With Quote
Old 11-03-2010, 07:51 PM   #27
Primadonna Kool
Champion
East Side Guru
 
Join Date: Dec 2006
Location: Liverpool
Posts: 9,799
vCash: 1000
Default Re: Jazzy T Comeback Diary

Quote:
Originally Posted by brown bomber View Post
Yep did it in 165 seconds.

Not sure bud- will be a good call if you get it right, you have said this from the beginning. Haye is the safer bet based purely on Audleys negativity in big fights- I don't think that any physical training can repair a mental problem. Haye maybe points... maybe stoppage. But not because he is by far the superior fighter- just because he is superior mentally.

Hows your training going?

This fight is about mentality, you are correct. And this is one of the reason's why i think Audley Harrison will win, its just basic psychology. Audley Harrison has thrown himself in the ring, when he has not been 100% mentally fit, i think he was suffering from some sort of post traumatic mental anxiety after the first Michael Sprott lost.......in past he has just been lazy mentally, "Never afraid". I think winning the Prizefighter, with those mental demons was his greatest victory outside of the Olympics, and mentally i think he is stronger than ever.............stronger than David Haye aswell.

My training is just basic at the moment "Push up handles, Pull Ups, Weighted Lunges, until i recover atleast 90% from this adrenal fatigue. Wish i was on the Olympic Squad so that's all i could concentrate on..........

Some of us aspiring athletes have to work though, and scrap for food.
Primadonna Kool is offline  Top
Reply With Quote
Old 11-04-2010, 09:57 AM   #28
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Are you actually fighting now theo?
brown bomber is offline  Top
Reply With Quote
Old 11-05-2010, 07:41 AM   #29
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Thursday 4th November 2010

Day off
brown bomber is offline  Top
Reply With Quote
Old 11-05-2010, 09:43 AM   #30
brown bomber
2010 Poster of the Year
East Side VIP
 
Join Date: Jul 2006
Posts: 15,459
vCash: 1000
Default Re: Jazzy T Comeback Diary

Friday 5th November 2010

Got my fight date last night, mid february in Clitheroe, Lancashire. Its happening boyzzzzzz - I will redeem myself and become a Champion at least at domestic level, maybe more. Central Area champ, 2011.

Completed run 2.6 miles, cross country- hilly terrain.... 18:58 which is 7'17mins per mile avg...

Few easier days ahead as I have got a tattoo and my arm is basically ****ed so until the skin becomes supple again i'm stuck running- and lower body work.

Perfect really, can work on improving my aerobic capacity
brown bomber is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing > Training Logs

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 07:47 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013