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Old 12-03-2010, 07:10 PM   #1
withoutwire
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Default Training equipment

Alright guys I have a heavy bag where I train, what do you think is the next piece of equipment I should get? Double end bag/speed bag/maize bag or do i need anything else at all?
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Old 12-03-2010, 07:21 PM   #2
Squire
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Default Re: Training equipment

A large mirror would be useful for shadow boxing

A while ago there was a thread about speed bags, and how they don't really do anything for your handspeed
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Old 12-04-2010, 11:24 PM   #3
Kevin_Wright
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Default Re: Training equipment

Speed bags are good for endurance in your arms and shoulders and for hand eye coordination.
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Old 12-05-2010, 07:29 AM   #4
BoxerGaz
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Default Re: Training equipment

Quote:
Originally Posted by Kevin_Wright View Post
Speed bags are good for endurance in your arms and shoulders and for hand eye coordination.
yup i agree with you there, i dont use it that much though tbh

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