My demo type video for pushups

[Kolya]

Originally Posted by El Puma

Hi guys and gals. Working on videos to showcase the stuff I recommend on the training thread and feedback and suggestions for future videos would be very welcome.Thanks

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1. You do sound like De La Hoya. Shit.


2. I had just finished having a jerk when I opened this thread up. I clicked on the video without thinking before realizing how bad it could look if my girlfriend walked in to the sight of me with my pants down and a video of you doing push ups playing.

[Mohak]

Originally Posted by Kolya

2. I had just finished having a jerk when I opened this thread up. I clicked on the video without thinking before realizing how bad it could look if my girlfriend walked in to the sight of me with my pants down and a video of you doing push ups playing.

From inspirationally hardcore to awkwardly homosexual in 2 pages flat. Ladies and gentlemen, I give you, Kolya. ESB Threadstealing Titan.

[Kolya]

Originally Posted by Mohak

From inspirationally hardcore to awkwardly homosexual in 2 pages flat. Ladies and gentlemen, I give you, Kolya. ESB Threadstealing Titan.

[Mohak]

Originally Posted by Kolya

You brought me out of retirement for this? So this is how Tyson felt.........

Anyway, awesome stuff, Puma! I'll be staying tuned for the next one.

[Kolya]

Originally Posted by Mohak

You brought me out of retirement for this? So this is how Tyson felt.........

Anyway, awesome stuff, Puma! I'll be staying tuned for the next one.

You brought yourself out of retirement mate. While you're at it go in the Lounge, you'll have fun.

[El Puma]

Originally Posted by Kolya

1. You do sound like De La Hoya. Shit.


2. I had just finished having a jerk when I opened this thread up. I clicked on the video without thinking before realizing how bad it could look if my girlfriend walked in to the sight of me with my pants down and a video of you doing push ups playing.

Originally Posted by Mohak

From inspirationally hardcore to awkwardly homosexual in 2 pages flat. Ladies and gentlemen, I give you, Kolya. ESB Threadstealing Titan.

Originally Posted by Mohak

You brought me out of retirement for this? So this is how Tyson felt.........

Anyway, awesome stuff, Puma! I'll be staying tuned for the next one.

Originally Posted by Kolya

You brought yourself out of retirement mate. While you're at it go in the Lounge, you'll have fun.

Moooohak!!!!! Welcome back!

[El Puma]

Originally Posted by Rakim

I enjoyed it all apart from the bit where you introduced yourself as, 'El Pooma'. Over 'ere where we talk proppa, it's pronounced, 'Pew-ma', innit.


Great stuff, mate, the handstand bit was quality. Looking forward to more of those, hopefully something to do with muscle-ups at some point

I'll pronounce it that way in my next video

Muscle ups are my last barrier between me achieving the Bar-barians requirments. I will surely make a video regarding that.

Originally Posted by Brighton bomber

Awesome vid El Puma, my arms would snap off at the wrist if I ever tried that handstand push up let alone with 40lbs strapped on.

Any vids to assist me in my goal of acheiving a planche push up would be much appreciated.

Absolutely. Thank you for the suggestion.

Originally Posted by cjgloves

Ok I guess I'll just go and do a few handstand push ups... then go and bench press a tank.

I think you should make a few videos for people starting out too, I mean like really starting out. If you could go back to before you ever started training what would you do and how would would you do them things, with the knowledge you have now, then make it into some sort of plan/vids for begginers. Just an idea. Awesome video.

Most def. I will show the prgression on that and pistols (one legged squats)

Originally Posted by ShamrockNapalm

Great vid man pretty impressive stuff.

A note on the handstand pushups: you could suggest people to use a wall to assist them if they can't do one rep (which most people can't if they're just starting out). Then as you become stronger you can increase the angle from which you do the pushup until finally you can do them without any assistance at all in a full handstand.

Once again great vid. I look forward to seeing the next video with lower body exerices.

Thank you and and most def I will include that in future videos

[slugger3000]

Dude your just trying to show off.

[Brighton bomber]

Originally Posted by slugger3000

Dude your just trying to show off.

If I could do half the shit El Puma does I'd be showing off too. Nothing wrong with pride in ones personal acheivements. And all too often we get people giving shit advice when they probably they don't even practice what they preach. Nice to see a poster backing up their claims.

[El Puma]

Originally Posted by Brighton bomber

If I could do half the shit El Puma does I'd be showing off too. Nothing wrong with pride in ones personal acheivements. And all too often we get people giving shit advice when they probably they don't even practice what they preach. Nice to see a poster backing up their claims.

[Mohak]

Originally Posted by slugger3000

Dude your just trying to show off.

Please take this bullshit to the lounge. No point ruining a hardcore training thread over ego.

[El Puma]

Originally Posted by Mohak

Please take this bullshit to the lounge. No point ruining a hardcore training thread over ego.

[Rakim]

Originally Posted by Brighton bomber

Nice to see a poster backing up their claims.

That sums it up nicely. Without a doubt the worst thing about this place is the incessant bullshit.

[Arcane]

Originally Posted by slugger3000

Dude your just trying to show off.

Your faggitry never ceases to amaze me.

Very informative video btw

[Johnstown]

Originally Posted by bballchump11

Nice video. Do you mind doing one for the lower body also?