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Old 11-16-2007, 05:31 PM   #1
younghypnotiq
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Default sauna belts/sweat suits etc

do these help you lose weight? and do they helpn tone u up? i wnt to use them while trianing to lose some weight for wrestling i need to drop 10 more pds
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Old 11-16-2007, 05:43 PM   #2
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Default Re: sauna belts/sweat suits etc

Quote:
Originally Posted by younghypnotiq
do these help you lose weight? and do they helpn tone u up? i wnt to use them while trianing to lose some weight for wrestling i need to drop 10 more pds
Im not sure, but im pretty sure they just empty all your fluids in your body to make weight for a wegh in, and you would get most of the weight you lose from a Sauna/Sweatsuit, overnight..

Not positive though, can i get a check on this?
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Old 11-16-2007, 06:15 PM   #3
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Default Re: sauna belts/sweat suits etc

but dont u use calories to make urself sweat?
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Old 11-16-2007, 06:45 PM   #4
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Default Re: sauna belts/sweat suits etc

i wanna lose weight idc if its fat or muscle.
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Old 11-16-2007, 07:10 PM   #5
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Default Re: sauna belts/sweat suits etc

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Originally Posted by younghypnotiq
i wanna lose weight idc if its fat or muscle.
do you care if it's water? Because that's what a sauna suit will make you lose.
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Old 11-16-2007, 07:12 PM   #6
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Default Re: sauna belts/sweat suits etc

i read that it makes u lose fat to because of all the cals being burnt to make you sweat. also it says it tones u up. i dont need to get anymore toned sincei already lose 30 pds lol. so it would prolly burn fat right?
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Old 11-16-2007, 07:15 PM   #7
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Default Re: sauna belts/sweat suits etc

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Originally Posted by younghypnotiq
i read that it makes u lose fat to because of all the cals being burnt to make you sweat. also it says it tones u up. i dont need to get anymore toned sincei already lose 30 pds lol. so it would prolly burn fat right?
No.. It burns calories, fluids... It wont tone you up, and wont make you lose fat, at all..

Its just for shedding off the last few pounds before weighing in..

You lost 30 lbs, thats enough haha..

Shit, you can save money by lying in a warm bath tub..
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Old 11-16-2007, 07:18 PM   #8
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Default Re: sauna belts/sweat suits etc

the 30 pds was over a long period of time. last football season i ws 180 about 10-12% bf now im 152 6% bf
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Old 11-16-2007, 07:19 PM   #9
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Default Re: sauna belts/sweat suits etc

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the 30 pds was over a long period of time. last football season i ws 180 about 10-12% bf now im 152 6% bf
Yeah, i went from 160 to 130 myself, except i was actually a chubby dude haha..
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Old 11-16-2007, 07:32 PM   #10
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Default Re: sauna belts/sweat suits etc

oo lol, i wrestled 171 last year and did well i was 24-2 last yer adn the two i lost too were top 10 best in the country for my weightclass i beat the 14th but i got banned from regions becuse of fighting it was bullshit.
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Old 11-16-2007, 07:46 PM   #11
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Default Re: sauna belts/sweat suits etc

Quote:
Originally Posted by younghypnotiq
i read that it makes u lose fat to because of all the cals being burnt to make you sweat. also it says it tones u up. i dont need to get anymore toned sincei already lose 30 pds lol. so it would prolly burn fat right?
Why not just work out a bit harder and stay hydrated?
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Old 11-16-2007, 09:19 PM   #12
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Default Re: sauna belts/sweat suits etc

lol im working out t my full potential. i box and wrestle everyday and BJJ 3x a week. i do runing and body weight circuits.

and i eat very little.

like 1 bowl of cereaal nd toast with penut butter for breakfast
a sandwhcih on whole grain bread with stuff like chicken
and like chicken with vegetable for dinner
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Old 11-16-2007, 09:32 PM   #13
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Default Re: sauna belts/sweat suits etc

Sweating more will not make you burn more calories. In fact it will do the opposite at some point, since it will hamper performance. Your engine will overheat and slow down.
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Old 11-16-2007, 09:41 PM   #14
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Default Re: sauna belts/sweat suits etc

oo alright thanks.
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Old 11-17-2007, 02:13 AM   #15
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Default Re: sauna belts/sweat suits etc

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Originally Posted by younghypnotiq
lol im working out t my full potential. i box and wrestle everyday and BJJ 3x a week. i do runing and body weight circuits.

and i eat very little.

like 1 bowl of cereaal nd toast with penut butter for breakfast
a sandwhcih on whole grain bread with stuff like chicken
and like chicken with vegetable for dinner
You don't have any more weight to lose, just stay where you are at.
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