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Old 06-03-2011, 10:19 AM   #16
P.4.P.G.O.A.T.
Q Boro Killa Bee
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Default Re: Double end bag drills

True - very difficult to land solid hooks on a double end bag. A good form on the hook will cause the bag to spin rather than fly back and forth. Also try 10 punch combinations. Jab, cross, jab, cross, uppercut, cross, hook, cross, uppercut, cross.
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