Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 06-24-2011, 05:44 PM   #76
MrSmall
Journeyman
 
Join Date: Jan 2006
Posts: 73
vCash: 1000
Default Re: Never Gymless: Opinions

OK glad we cleared that one up.
I don't know how well he is doing, sorry to hear that.

Really though, where is my log or were you mistaking my old ones for current ones?
MrSmall is offline  Top
Reply With Quote
Sponsored Links
Old 06-24-2011, 05:46 PM   #77
patch1983
Journeyman
ESB Jr Member
 
Join Date: Nov 2010
Posts: 115
vCash: 75
Default Re: Never Gymless: Opinions

I will have a look in a couple of minutes.

I might have been mistaken
patch1983 is offline  Top
Reply With Quote
Old 06-24-2011, 05:47 PM   #78
MrSmall
Journeyman
 
Join Date: Jan 2006
Posts: 73
vCash: 1000
Default Re: Never Gymless: Opinions

No problem, and I say again I was pretty weak, but we all start somewhere!
Now I don't consider myself strong exactly but I am getting there.
MrSmall is offline  Top
Reply With Quote
Old 06-24-2011, 05:48 PM   #79
Johnboy2007
Belt holder
ESB Addict
 
Join Date: May 2007
Posts: 1,599
vCash: 1075
Default Re: Never Gymless: Opinions

Quote:
Originally Posted by MrSmall View Post
As a general rule, if you see someone with results you want, or is a respected individual in his field, it is better to follow their advice and give their methods a try, rather than some random weak skinny guy telling you how to get big and strong.



I wasn't moaning, I haven't called you names, I haven't done anything except respond directly because I think this is just a big misunderstanding or you don't want to listen to anyone else's thoughts on the matter, which is the point of a forum.

I never said gym, I said half decent trainer.. and there are NOT many around for a start. And I don't want to go off on this tangent because it will end up with me having to bash the guy to support my point, which was not my intention. Everyone makes a living somehow. His books, dvds have a pricetag, his website has ads. That's ALL I meant.
Yeh definitely agree with you. For example i can often pull rank on my mate as such because he will say something and i can say yeh i tried that for a while and it didnt work. Where as he can say the same thing only that he ready an article.

However i guess my point is not to prejudge or make your mind up based on someone not being the strongest or most athletic person in the world

In hypothetical world for example patch showed me a log of yours and it really was pathetic. Yeh sure it would make me think hmm thats a bit strange however it wouldn't detract from all the other posts iv read of yours which have made sense and are obviously true. How would you know its true by using more than one source!

Im probably not making as much sense as id like im really tired and apparently i cant read either
Johnboy2007 is offline  Top
Reply With Quote
Old 06-24-2011, 05:49 PM   #80
patch1983
Journeyman
ESB Jr Member
 
Join Date: Nov 2010
Posts: 115
vCash: 75
Default Re: Never Gymless: Opinions

Quote:
im probably not making as much sense as id like im really tired and apparently i cant read either
lol
patch1983 is offline  Top
Reply With Quote
Old 06-24-2011, 05:51 PM   #81
Johnboy2007
Belt holder
ESB Addict
 
Join Date: May 2007
Posts: 1,599
vCash: 1075
Default Re: Never Gymless: Opinions

I do agree with Mr Small on one key point

As fun as this has been , its just been a huge misunderstand with just about everything he put blown way out of proportion and then out of context
Johnboy2007 is offline  Top
Reply With Quote
Old 06-24-2011, 06:20 PM   #82
Matt Ldn
Belt holder
ESB Addict
 
Join Date: Dec 2010
Location: NSW via Leeds/London
Posts: 1,940
vCash: 1885
Default Re: Never Gymless: Opinions

Cheers again Mr. Small, its just confusing cos ive looked at vdoes of "perfect" squatting technique online and they always seem to have straight backs at the bottom of the squat.

Im glad youve all managed to settle your differences and come to amicable terms on my thread.

I know what your saying Johnny Boy i feel like i should be a dick to him just so i dont feel too much like some of the guys when a professional boxer is posting ina thread but hes just too helpful.
Matt Ldn is offline  Top
Reply With Quote
Old 06-25-2011, 04:11 AM   #83
MrSmall
Journeyman
 
Join Date: Jan 2006
Posts: 73
vCash: 1000
Default Re: Never Gymless: Opinions

no worries dudes just a misunderstanding, now get training
MrSmall is offline  Top
Reply With Quote
Old 06-26-2011, 09:28 AM   #84
gatto
Gatekeeper
ESB Full Member
 
Join Date: Jan 2006
Location: NJ
Posts: 365
vCash: 1000
Default Re: Never Gymless: Opinions

sorry don't know what any of the posts say buuuut if you go to filestube.com and type in never gymless u got the ****ing book you bastards...now go work out

Last edited by gatto; 06-26-2011 at 09:28 AM. Reason: pdf e book
gatto is offline  Top
Reply With Quote
Old 06-26-2011, 05:05 PM   #85
norfolkinchance
Contender
ESB Senior Member
 
Join Date: Mar 2009
Posts: 561
vCash: 1000
Default Re: Never Gymless: Opinions

i oqwn a few of his books and have emailed him severasl times for advice. he has replied everytime within 48 hours and in some of the emails he composed lengthy responses. so great customer service imo and a good product!
norfolkinchance is offline  Top
Reply With Quote
Old 06-30-2011, 02:30 PM   #86
Don't Sleep
Personal Trainer
ESB Senior Member
 
Join Date: Jun 2009
Location: Washington, DC
Posts: 1,345
vCash: 1000
Default Re: Never Gymless: Opinions

IMO, Best bodyeright bok hands down!
Don't Sleep is offline  Top
Reply With Quote
Old 06-30-2011, 07:13 PM   #87
KillSomething
Belt holder
ESB Addict
 
Join Date: Dec 2009
Posts: 3,665
vCash: 202
Default Re: Never Gymless: Opinions

Quote:
Originally Posted by learner View Post
I recently tried the Burpees/Shadowboxing routine which is on the Rosstraining site. Thirty seconds of each in rotation until you complete a 3 minute round, rest for one minute and then continue. I wondered about the value of this because, despite the fact it has genuinely increased my fitness levels, I personally found that my form and stance were shoddy compared to more considered shadowboxing sessions. Is this because my fitness levels are not up to scratch or is there a case for conditioning work to be done seperately from skill building work? Anyone incorporate this drill and how did you find it?
I can vouch for the value of this. My trainer had us doing 3-4 3 or 2 minute rounds of this, sometimes hitting a bag instead of shadowboxing. It works. The main benefit is that you learn to keep your head and your form when you're exhausted and about to go down (yes it can be that bad if you go hard enough). You can get a bit dizzy and disoriented but you learn to function through it. You will never be as gassed in the ring as you will doing that workout, provided you don't cheat. On top of that it gets you in great shape, but mentally it's a huge help.

And you NEVER do it before anything else. It's a finisher for the end of your workout. And you can't do it every day because I don't care who you are, your legs can't handle it.
KillSomething is offline  Top
Reply With Quote
Old 06-30-2011, 07:35 PM   #88
KillSomething
Belt holder
ESB Addict
 
Join Date: Dec 2009
Posts: 3,665
vCash: 202
Default Re: Never Gymless: Opinions

........

Last edited by KillSomething; 05-16-2013 at 05:28 AM.
KillSomething is offline  Top
Reply With Quote
Old 07-01-2011, 04:55 PM   #89
patch1983
Journeyman
ESB Jr Member
 
Join Date: Nov 2010
Posts: 115
vCash: 75
Default Re: Never Gymless: Opinions

Good past killsomething. Im glad im not the only one who thought A lot of what mrsmall was wrong
patch1983 is offline  Top
Reply With Quote
Old 07-01-2011, 05:10 PM   #90
viru§™
Belt holder
ESB Addict
 
Join Date: Aug 2007
Posts: 4,143
vCash: 1000
Default Re: Never Gymless: Opinions

I don't believe he could pull 500lbs without ever doing deadlift before.
viru§™ is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 11:37 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013