Boxing  

Forum Home Boxing Forum European British Classic Aussie MMA Training
Go Back   Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing


Reply
 
Thread Tools
Old 07-14-2011, 04:48 PM   #1
machinebus
Journeyman
 
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 73
vCash: 1000
Default 10 week fattie challenge

Some of you have been following me on the Fattie-to-Fittie forum, but I though I would create a separate post for this weeks blog.

I have found that lazy people like me make lots of excuses to lose weight, so to push me along i have posted my 10 week challenge. No crash dieting, to sauna suits, just better eating and more exercise.

I want to lose 20lb and fight in September. Comments and tip are always appreciated.

[Only registered and activated users can see links. ]
machinebus is offline  Top
Reply With Quote
Sponsored Links
Old 07-14-2011, 09:41 PM   #2
Libertine
Journeyman
ESB Jr Member
 
Join Date: Sep 2010
Location: Wimbledon
Posts: 133
vCash: 75
Default Re: 10 week fattie challenge

Good luck, will be watching
Libertine is offline  Top
Reply With Quote
Old 07-19-2011, 08:16 AM   #3
gumbo2176
Contender
ESB Senior Member
 
Join Date: Nov 2010
Posts: 720
vCash: 500
Default Re: 10 week fattie challenge

Quote:
Originally Posted by machinebus View Post
Some of you have been following me on the Fattie-to-Fittie forum, but I though I would create a separate post for this weeks blog.

I have found that lazy people like me make lots of excuses to lose weight, so to push me along i have posted my 10 week challenge. No crash dieting, to sauna suits, just better eating and more exercise.

I want to lose 20lb and fight in September. Comments and tip are always appreciated.

[Only registered and activated users can see links. ]
I don't think a 20 lb. weight loss over 10 weeks is overly ambitious, especially with a starting weight of 263 lbs. Add to that your BFI at 36% and you should have a fairly easy time taking that weight off.

Simplest weight loss method I know of is "Eat less, move more!" Good luck with your undertaking and keep it updated.
gumbo2176 is offline  Top
Reply With Quote
Old 07-19-2011, 09:11 AM   #4
PESTFROMWEST
Journeyman
ESB Jr Member
 
Join Date: Feb 2011
Location: East London
Posts: 101
vCash: 500
Default Re: 10 week fattie challenge

Good Luck stay disciplined and you will do it.
PESTFROMWEST is offline  Top
Reply With Quote
Old 07-19-2011, 12:33 PM   #5
Slacker
Big & Slow
ESB Addict
 
Join Date: Sep 2009
Location: Cincinnati, OH
Posts: 3,388
vCash: 75
Default Re: 10 week fattie challenge

Twinkie diet helps nutrition professor lose 27 pounds: [Only registered and activated users can see links. ]

Check out that article. Basically says that calories in/calories out is what counts.
Slacker is offline  Top
Reply With Quote
Old 07-19-2011, 03:14 PM   #6
machinebus
Journeyman
 
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 73
vCash: 1000
Default Re: 10 week fattie challenge

Quote:
Originally Posted by Slacker View Post
Twinkie diet helps nutrition professor lose 27 pounds: [Only registered and activated users can see links. ]

Check out that article. Basically says that calories in/calories out is what counts.
Sorely tempted to to this Much as I hate being fat, a salad has nothing on a slice of pizza or a big sub.

Eating doesn't seem to be the problem though, it's getting my ass training that is the issue
machinebus is offline  Top
Reply With Quote
Old 07-19-2011, 04:05 PM   #7
Slacker
Big & Slow
ESB Addict
 
Join Date: Sep 2009
Location: Cincinnati, OH
Posts: 3,388
vCash: 75
Default Re: 10 week fattie challenge

Quote:
Originally Posted by machinebus View Post
Sorely tempted to to this Much as I hate being fat, a salad has nothing on a slice of pizza or a big sub.

Eating doesn't seem to be the problem though, it's getting my ass training that is the issue
I've got the opposite problem. I love training, but I also love eating.

So, today I'll go run 3 miles then come home and chow down.
Slacker is offline  Top
Reply With Quote
Reply

Boxing News 24 Forum > Boxing > Boxing Training/Amateur Boxing

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump





All times are GMT -4. The time now is 03:00 PM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Boxing News 24 Forum 2013