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Old 07-18-2011, 07:42 AM   #1
Duhswag
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Default How do people feel about..

P90x and Insanity? I know people who've done both and say it's good but I'm more interested in Insanity for aid in developing my cardio.. From what I've heard it's pretty much like HIIT, so what do you guys think about it? As a supplement or even replacement to long jogs.
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Old 07-18-2011, 07:50 AM   #2
viru§™
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Default Re: How do people feel about..

They're money makers, nothing special.
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Old 07-18-2011, 10:17 AM   #3
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Default Re: How do people feel about..

I do a couple of 'Insanity' classes per week but I still run 5 times per week. Insanity classes are great for overall fitness, but if you're a fighter you must run too.
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Old 07-18-2011, 10:41 AM   #4
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Quote:
Originally Posted by viru§™ View Post
They're money makers, nothing special.
Yep.
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