UK amateurs...What are you doing in the off season to keep fit?

[Primadonna Kool]

Originally Posted by MrSmall

Usually in the offseason, a good plan is to hit the things that you don't have the time to in the season.
So it would be strength, or conditioning, or weight gain, etc.

But what is the point in doing this..? If during the season, you won't have time to incorporate these things to the extent you want..?

I think boxers, should just work on general conditioning in the off season.

Just basic things, give the body abit of a rest.

[ShinyaAòki]

british are glass jawed anyways so it really doesnt matter what yall do.