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Old 07-29-2011, 12:20 PM   #1
babyhug
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Default Should i take the weekend off?

I've been focused on my stength and conditioning while the season was over and have 1 more day left whch is tomorow satuaday, Sunday rest and monday Birmingham boxing gym (My gym) is opening again. Should i take satuaday off and have 2 days rest before boxing practice? What do you think?
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Old 07-29-2011, 12:36 PM   #2
Dish
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Default Re: Should i take the weekend off?

doesn't matter
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Old 07-29-2011, 12:38 PM   #3
pichuchu
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Default Re: Should i take the weekend off?

umm depends on how you feel.
Quote:
doesn't matter
i would have to disagree it would matter if he went boxing training with sore muscles and dead legs.
The most important aspect if your a fighter is BOXING TRAINING conditioning is an important second
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Old 07-29-2011, 12:58 PM   #4
vonLPC
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Default Re: Should i take the weekend off?

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Originally Posted by pichuchu View Post
umm depends on how you feel.
i would have to disagree it would matter if he went boxing training with sore muscles and dead legs. gr
The most important aspect if your a fighter is BOXING TRAINING conditioning is an important second
Agreed. My answer is yes, take the weekend off. You do conditioning for boxing. It is important that you feel rested going into your first day back. Good luck
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Old 07-29-2011, 03:01 PM   #5
Matt Ldn
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Default Re: Should i take the weekend off?

You do coniditoning/strength training to complement your boxing. They should never be undertaken if they will affect your priority which is your boxing.

The words of the wisdomous MR Small so take notice.
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Old 07-29-2011, 04:32 PM   #6
Primadonna Kool
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Default Re: Should i take the weekend off?

Yeh man, go the brass house or something...
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Old 07-29-2011, 05:30 PM   #7
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Default Re: Should i take the weekend off?

Relax and have a big feast.
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Old 07-29-2011, 07:55 PM   #8
KillSomething
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Default Re: Should i take the weekend off?

Quote:
Originally Posted by babyhug View Post
I've been focused on my stength and conditioning while the season was over and have 1 more day left whch is tomorow satuaday, Sunday rest and monday Birmingham boxing gym (My gym) is opening again. Should i take satuaday off and have 2 days rest before boxing practice? What do you think?
You're outa your mind. This is about the time I'd be planning a night of alcoholic debauchery complete with a lot of vomiting, near-death experiences.

That way when you get to the gym you feel like you deserve the pain you're putting yourself through
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