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Old 08-22-2011, 04:09 AM   #1
nufc_jay
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Default Neck pain..

Recently when I've been sparring, the following day I've been waking up with massive neck pain and the inability to turn my head left or right very well...

We spar with 10oz gloves and no headgear if I'm wondering if this may play a part?

Anyone else get this??
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Old 08-22-2011, 08:34 AM   #2
Chrystophilax
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Default Re: Neck pain..

Does it hurt right at the top of the spine, where the spine connects with the neck?
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Old 08-22-2011, 08:57 AM   #3
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Default Re: Neck pain..

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Originally Posted by Chrystophilax View Post
Does it hurt right at the top of the spine, where the spine connects with the neck?

Not so much there if I'm honest, more the sides, particularly when I turn it. The back of it isn't so bad, thankfully..
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Old 08-22-2011, 10:22 AM   #4
nick6
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Default Re: Neck pain..

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Originally Posted by Chrystophilax View Post
Does it hurt right at the top of the spine, where the spine connects with the neck?
i get that.

but to answer your question yes that is totally the reason. Suppose its a kind of whiplash
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Old 08-22-2011, 10:32 AM   #5
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i get that.

but to answer your question yes that is totally the reason. Suppose its a kind of whiplash
Ahhh ok cool.... was wondering!
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Old 08-22-2011, 11:08 AM   #6
Dio
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Default Re: Neck pain..

No headgear? I'm guessing you got some of this nice ears then... [Only registered and activated users can see links. ]


Anyway, it could be from you getting hit. I'd do some Neck exercises.
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Old 08-22-2011, 11:18 AM   #7
nufc_jay
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Default Re: Neck pain..

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Originally Posted by Dio View Post
No headgear? I'm guessing you got some of this nice ears then... [Only registered and activated users can see links. ]


Anyway, it could be from you getting hit. I'd do some Neck exercises.

Not quite, they are like that but more from rugby!
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Old 08-22-2011, 11:52 AM   #8
scrap
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Default Re: Neck pain..

Sounds like a Hip problem
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Old 08-24-2011, 07:32 AM   #9
supremo
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Default Re: Neck pain..

10oz gloves and no head gear????? that sounds safe...
A sore neck wil be the least of your problems in a few years if you keep that up...
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Old 08-24-2011, 07:48 AM   #10
democritus2k
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Default Re: Neck pain..

Sides of the neck?

It could be a strained trapezius muscle, or one of the other muscle groups supporting the neck.

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Old 08-24-2011, 09:28 AM   #11
SupraTT24
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Default Re: Neck pain..

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Originally Posted by supremo View Post
10oz gloves and no head gear????? that sounds safe...
A sore neck wil be the least of your problems in a few years if you keep that up...
I second this... WHO THE **** SPARS WITH 10oz GLOVES?!
On a second note, STOP GETTING HIT. ur neck hurts cuz of whiplash. Defend yourself, move, slip, cover up. oh and STOP SPARRING WITH 10oz GLOVES!!!!!
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