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Old 09-01-2011, 01:33 PM   #31
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Join Date: Aug 2011
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Default Re: Definition of 'Fit' ?

Originally Posted by ZeRussian View Post
TS, I'd pay a visit to Ross Enamait's website The guy has alot of good information in regards to conditioning for boxing.
ye a few hours ago i was suggested that website, they say its really good. Im checking on it right now thanks
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