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Old 09-14-2011, 04:47 PM   #1
pichuchu
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Default How many times a week do you train?

Hi i just wanted to get an idea of how many times a week other amature boxers train
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Old 09-14-2011, 05:13 PM   #2
Boxinglad123
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Default Re: How many times a week do you train?

6 days per week, having Sunday as a rest day.
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Old 09-14-2011, 05:15 PM   #3
pichuchu
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Default Re: How many times a week do you train?

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6 days per week, having Sunday as a rest day.
in a boxing gym? damn man thats alot. Good to know theres dedicated gyms open at least 6 days a week

Last edited by pichuchu; 09-14-2011 at 05:16 PM. Reason: spelling
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Old 09-14-2011, 05:31 PM   #4
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Default Re: How many times a week do you train?

8 times a week, sunday off
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Old 09-14-2011, 05:42 PM   #5
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everyday but im turning pro soon
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Old 09-14-2011, 05:46 PM   #6
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Default Re: How many times a week do you train?

5-6 days a week.
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Old 09-14-2011, 05:47 PM   #7
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Default Re: How many times a week do you train?

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everyday but im turning pro soon
goodluck!
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Old 09-14-2011, 05:50 PM   #8
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goodluck!
thanks pal
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Old 09-14-2011, 05:57 PM   #9
pichuchu
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Default Re: How many times a week do you train?

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8 times a week, sunday off
how many times in an actual boxing gym?
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Old 09-14-2011, 05:57 PM   #10
pichuchu
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Default Re: How many times a week do you train?

sorry i ment to ask how many times a week you train at a boxing gym
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Old 09-14-2011, 06:00 PM   #11
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Default Re: How many times a week do you train?

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Originally Posted by pichuchu View Post
in a boxing gym? damn man thats alot. Good to know theres dedicated gyms open at least 6 days a week
Nah in the gym three days, and out of the gym the other days. I use the gym for double end bag, padwork, and sparring etc, we also do conditioning classes and at home I do all my other physical stuff and boxing that I can do at home.
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Old 09-14-2011, 06:03 PM   #12
Juxhin
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Default Re: How many times a week do you train?

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sorry i ment to ask how many times a week you train at a boxing gym
6 times gym twice out of gym
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Old 09-14-2011, 06:10 PM   #13
lepinthehood
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Default Re: How many times a week do you train?

2 days at gym, but ive only just got back into boxing my fitness isnt great.
other days i jog and do press ups,pulls ups,dips and 20mins abdominal exercises.
i havent really got a routine atm.
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Old 09-14-2011, 06:26 PM   #14
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Default Re: How many times a week do you train?

I use to do 7 days, then cut it to 6, now I'm just doing 5 days. I think the 2 days rest will help me more then going to the gym and only having 1 day rest.
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Old 09-14-2011, 06:59 PM   #15
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Default Re: How many times a week do you train?

Im at the gym monday, wednsday, thursday and Friday. At least two of those gym sessions will be sparring. Usually rest tuesday, and then rest either the saturday or the sunday dependng on how my body is feeling.
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