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Old 10-03-2011, 06:43 PM   #61
vonLPC
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Default Re: How many pull ups can you do?

I can do 22 of those kipping pullup things(tried it only a few times, don't judge me). It is amazing how much the numbers decrease when done the right way.
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Old 10-03-2011, 11:12 PM   #62
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Default Re: How many pull ups can you do?

What gloves do you guys use?

My hands turn into ever peeling shark skin. I use weight gloves, but it doesn't help much on the fingers.
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Old 10-03-2011, 11:37 PM   #63
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Default Re: How many pull ups can you do?

12 strict

14-15 with bad form
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Old 10-08-2011, 04:33 AM   #64
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Default Re: How many pull ups can you do?

i can do 2 lol
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Old 10-08-2011, 07:33 AM   #65
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Default Re: How many pull ups can you do?

I can do about 17, but they are a bit sloppy, my arms are only 3/4 extended. I can do one not very good looking chin up with one arm.
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Old 10-08-2011, 08:22 AM   #66
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Default Re: How many pull ups can you do?

i can do 8 but we do sets of 8 so cud probably do 12-14ish
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Old 10-08-2011, 04:53 PM   #67
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Default Re: How many pull ups can you do?

I used to be able to do 12. Then i learned how to do them properly, now i can do 4.
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Old 10-08-2011, 09:21 PM   #68
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Default Re: How many pull ups can you do?

18 with good form but I rarely do more than 12 or 14. I prefer to add weight not reps.
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Old 10-09-2011, 07:32 AM   #69
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Default Re: How many pull ups can you do?

Usually around 10 good form ones. I think my record is like 11,12.
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Old 10-09-2011, 08:35 AM   #70
ChrisPontius
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Default Re: How many pull ups can you do?

Quote:
Originally Posted by bald_head_slick View Post
What gloves do you guys use?

My hands turn into ever peeling shark skin. I use weight gloves, but it doesn't help much on the fingers.
Workout gloves, which look extremely gay. Don't get cheap ones, you will really feel the difference between the 5 and the 15 euro gloves. They will last for years, it's really a small investment that pays off every workout.

I did 27 pullups yesterday (163lbs), but I cheat. During the last 10, I don't stretch down all the way. I recon I could do 20 in perfect form. Strangely, I can do only one or two more chinups than pullups.
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Old 10-09-2011, 06:46 PM   #71
blueballs1978
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Default Re: How many pull ups can you do?

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Originally Posted by KONGtheBOXER View Post
i can do 2 lol
Me too. I am absolutely terrible at them!

Does anyone know a good plan/programme to build pull ups up to 10-12 from my current position of 2?! thanks
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Old 10-10-2011, 03:56 AM   #72
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Default Re: How many pull ups can you do?

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Me too. I am absolutely terrible at them!

Does anyone know a good plan/programme to build pull ups up to 10-12 from my current position of 2?! thanks
It not rocket science. Just do 2 then rest a couple of minutes and then try to do another 2 if you can, and just repeat. I started of only being able to do 3-4 and used a 3 sets of 3 reps routine and gradually built up to my current level. Once you can bang out 10 reps start adding weight and you'll see a good improvement in the number you can do consecutively.
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Old 10-10-2011, 04:36 AM   #73
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Default Re: How many pull ups can you do?

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Originally Posted by blue*****1978 View Post
Me too. I am absolutely terrible at them!

Does anyone know a good plan/programme to build pull ups up to 10-12 from my current position of 2?! thanks
Try holding yourself at different points of the movement for 5 seconds or so. Focus on your weakest point.
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Old 10-10-2011, 08:59 AM   #74
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Martin Stead lomachenko****.
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Old 10-10-2011, 09:01 AM   #75
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[ame]http://www.youtube.com/watch?v=2W1-hwPLZPw[/ame]
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