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12-01-2011, 08:53 AM
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Gatekeeper
ESB Full Member
Join Date: Jan 2006
Location: NJ
Posts: 364
vCash: 1000 |
gatto
warmed up by skipping
1 round of shadow boxing 4 rounds on the bag working more on endurance and technique [snapping] , getting my hands and feet in sync and my body used to working out at six before work. focused on getting my ass in the gym consistently progressive calist tomorrow 
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